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Aldi's

Salt and Pepper Cashews

(Author: J.Blossom)

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→ Aldi's Nutrition and RDA's (Salt and Pepper Cashews)
→ How many calories are there in an Aldi's?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fat: a strong point.

Calorie and Vitamin Values

100g oz. serving, 1 pack
Unit weight (g) 100 g 28 g 18 g
Unit weight (oz.) 3.53 oz. 1 oz. 0.635 oz.
Calories556kcal157kcal100kcal
Protein
Carbohydrate28g7.87g5g
Fat44g12.6g8g
Fiber5.56g1.57g1g
Cholesterol
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium
Iron
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)472mg134mg85mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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