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Game meat, buffalo, water, cooked, roasted

Home > Top > Foods > Lamb, Veal, and Game Products

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→ How many calories are there in a Game meat, buffalo, water, cooked, roasted?
→ Unabridged nutrient values table with RDAs (for scientific work): Game meat, buffalo, water, cooked, roasted
→ This and other foods rich in Protein.

Calorie and Vitamin Values

100g piece, cooked (yield from 1 lb raw meat, boneless) oz.
Unit weight (g) 100 g 340 g 28 g
Unit weight (oz.) 3.53 oz. 12 oz. 1 oz.
Calories131kcal445kcal37kcal
Protein27g91g7.61g
Carbohydrate0g0g0g
Fat1.8g6.12g0.51g
Fiber0g0g0g
Cholesterol61mg207mg17.3mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.03mg0.102mg0.0085mg
B2 (Riboflavin)0.25mg0.85mg0.0709mg
B3 (Niacin)6.29mg21mg1.78mg
B5 (Pantothenic acid)0.17mg0.578mg0.0482mg
B60.46mg1.56mg0.13mg
Folate (Folic acid)9mcg31mcg2.55mcg
B121.75mcg5.95mcg0.496mcg
Choline
Biotin
Calcium15mg51mg4.25mg
Iron2.12mg7.21mg0.601mg
Magnesium33mg112mg9.36mg
Phosphorus220mg748mg62mg
Zinc2.54mg8.64mg0.72mg
Copper0.178mg0.605mg0.0505mg
Manganese
Selenium12mcg41mcg3.4mcg
Fluoride
Potassium313mg1064mg89mg
Sodium (Na)56mg190mg15.9mg
Histidine0.888g3.02g0.252g
Isoleucine1.35g4.58g0.382g
Leucine2.31g7.85g0.655g
Lysine2.12g7.2g0.6g
Methionine0.672g2.28g0.191g
Phenylalanine1.08g3.66g0.305g
Threonine1.28g4.37g0.364g
Tryptophan0.327g1.11g0.0927g
Valine1.43g4.85g0.405g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
piece, cooked (yield from 1 lb raw meat, boneless)340 g12 oz.

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