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Game meat, beaver, raw: Nutrition values and RDA's

Food Amount:   Unit:    

NutrientNutrient amount
Calories
146 kcal , 7% of RDA
 
Protein
24 g , 48% of RDA
 
Carbohydrate
0 g , 0% of RDA
 
Fat
4.8 g , 7% of RDA
 
Fiber
0 g , 0% of RDA
 
Cholesterol
not measured
 
Vitamin A
0 IU , 0% of RDA
 
Vitamin D
not measured
 
Vitamin E
not measured
 
Vitamin K
not measured
 
Vitamin C
2 mg , 3% of RDA
 
B1 (Thiamin)
0.06 mg , 4% of RDA
 
B2 (Riboflavin)
0.22 mg , 13% of RDA
 
B3 (Niacin)
1.9 mg , 10% of RDA
 
B5 (Pantothenic acid)
not measured
 
B6
not measured
 
Folate (Folic acid)
not measured
 
B12
not measured
 
Choline
not measured
 
Biotin
not measured
 
Calcium
15 mg , 2% of RDA
 
Iron
6.9 mg , 38% of RDA
 
Magnesium
25 mg , 6% of RDA
 
Phosphorus
237 mg , 24% of RDA
 
Zinc
not measured
 
Copper
not measured
 
Manganese
not measured
 
Selenium
27 mcg , 39% of RDA
 
Fluoride
not measured
 
Potassium
348 mg , 7% of RDA
 
Sodium (Na)
51 mg , 2% of RDA
 
Histidine
0.947 g
 
Isoleucine
1.03 g
 
Leucine
1.9 g
 
Lysine
2.24 g
 
Methionine
0.546 g
 
Phenylalanine
0.977 g
 
Threonine
0.916 g
 
Tryptophan
not measured
 
Valine
0.981 g
 
EPA (Omega 3)
not measured
 
DHA (Omega 3)
not measured
 
GLA (Omega 6)
not measured
 
Alpha Linolenic acid (may turn into Omega 3)
not measured
 
Linoleic Acid (may turn into Omega 6)
not measured
 
Betaine
not measured
 
Saturated fat
not measured
 
4:0
not measured
 
6:0
not measured
 
8:0
not measured
 
10:0
not measured
 
12:0
not measured
 
13:0
not measured
 
14:0
not measured
 
15:0
not measured
 
16:0
not measured
 
17:0
not measured
 
18:0
not measured
 
20:0
not measured
 
22:0
not measured
 
24:0
not measured
 
Fatty acids, total monounsaturated
not measured
 
14:1
not measured
 
15:1
not measured
 
16:1 undifferentiated
not measured
 
16:1 c
not measured
 
16:1 t
not measured
 
17:1
not measured
 
18:1 undifferentiated
not measured
 
18:1 c
not measured
 
18:1 t
not measured
 
20:1
not measured
 
22:1 undifferentiated
not measured
 
22:1 c
not measured
 
22:1 t
not measured
 
24:1 c
not measured
 
Fatty acids, total polyunsaturated
not measured
 
18:2 undifferentiated
not measured
 
18:2 CLAs
not measured
 
18:2 t,t
not measured
 
18:2 i
not measured
 
18:2 t not further defined
not measured
 
18:3 undifferentiated
not measured
 
18:3i
not measured
 
18:4
not measured
 
20:2 n-6 c,c
not measured
 
20:3 undifferentiated
not measured
 
20:3 n-3
not measured
 
20:3 n-6
not measured
 
20:4 undifferentiated
not measured
 
20:4 n-6
not measured
 
21:5
not measured
 
22:4
not measured
 
22:5 n-3
not measured
 
Trans Fat
not measured
 
Fatty acids, total trans-monoenoic
not measured
 
Fatty acids, total trans-polyenoic
not measured
 
Phytosterols
not measured
 
Stigmasterol
not measured
 
Campesterol
not measured
 
Beta-sitosterol
not measured
 
Cystine
not measured
 
Tyrosine
0.75 g
 
Arginine
1.48 g
 
Alanine
1.12 g
 
Aspartic acid
1.91 g
 
Glutamic acid
3.44 g
 
Glycine
0.912 g
 
Proline
0.862 g
 
Serine
0.797 g
 
Hydroxyproline
not measured
 
Alcohol, ethyl
not measured
 
Caffeine
not measured
 
Theobromine
not measured
 
Carotene, beta
not measured
 
Carotene, alpha
not measured
 
Cryptoxanthin, beta
not measured
 
Lycopene
not measured
 
Lutein + zeaxanthin
not measured
 
English Kj
611 kj
 
Protein (adjusted)
not measured
 
Water
71 g , 3% of AI
 
Ash
1 g
 
Sucrose
not measured
 
Glucose (dextrose)
not measured
 
Fructose
not measured
 
Lactose
not measured
 
Maltose
not measured
 
Galactose
not measured
 
Starch
not measured
 
Sugars
not measured
 
Folate, total
not measured
 
Folate, food
not measured
 
Folic acid
not measured
 
Vitamin B-12, added
not measured
 
Vitamin A, RAE
0 mcg_RAE
 
Retinol
0 mcg
 
Vitamin E, added
not measured
 
Tocopherol, beta
not measured
 
Tocopherol, gamma
not measured
 
Tocopherol, delta
not measured
 
Metabolic Equivalent per Second
not measured
 

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