Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Baked beans, canned, no salt added

Home > Top > Foods > Legumes and Legume Products

→ Baked beans, canned, no salt added Nutrition and RDA's
→ How many calories are there in a Baked beans, canned, no salt added?
→ Unabridged nutrient values table with RDAs (for scientific work): Baked beans, canned, no salt added
→ This food competes well in Fiber. Details and similar foods...

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 253 g 28 g
Unit weight (oz.) 3.53 oz. 8.92 oz. 1 oz.
Calories105kcal266kcal30kcal
Protein4.8g12.1g1.36g
Carbohydrate20g52g5.81g
Fat0.4g1.01g0.113g
Fiber5.5g13.9g1.56g
Cholesterol0mg0mg0mg
Vitamin A106IU268IU30IU
Vitamin D
Vitamin E 0.15mg0.38mg0.0425mg
Vitamin K0.8mcg2.02mcg0.227mcg
Vitamin C3.1mg7.84mg0.879mg
B1 (Thiamin)0.15mg0.38mg0.0425mg
B2 (Riboflavin)0.06mg0.152mg0.017mg
B3 (Niacin)0.43mg1.09mg0.122mg
B5 (Pantothenic acid)
B60.13mg0.329mg0.0369mg
Folate (Folic acid)24mcg61mcg6.8mcg
B120mcg0mcg0mcg
Choline31mg78mg8.73mg
Biotin
Calcium50mg127mg14.2mg
Iron0.29mg0.734mg0.0822mg
Magnesium32mg81mg9.07mg
Phosphorus104mg263mg29mg
Zinc1.4mg3.54mg0.397mg
Copper0.206mg0.521mg0.0584mg
Manganese
Selenium4.5mcg11.4mcg1.28mcg
Fluoride
Potassium296mg749mg84mg
Sodium (Na)1mg2.53mg0.283mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup253 g8.92 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0854 s