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Cabbage, savoy, cooked, boiled, drained, with salt

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→ Cabbage, savoy, cooked, boiled, drained, with salt Nutrition and RDA's
→ How many calories are there in a Cabbage, savoy, cooked, boiled, drained, with salt?
→ Unabridged nutrient values table with RDAs (for scientific work): Cabbage, savoy, cooked, boiled, drained, with salt
→ This and other foods rich in Vitamin C.

Calorie and Vitamin Values

100g cup, shredded oz.
Unit weight (g) 100 g 145 g 28 g
Unit weight (oz.) 3.53 oz. 5.11 oz. 1 oz.
Calories24kcal35kcal6.8kcal
Protein1.8g2.61g0.51g
Carbohydrate5.41g7.84g1.53g
Fat0.09g0.131g0.0255g
Fiber2.8g4.06g0.794g
Cholesterol0mg0mg0mg
Vitamin A889IU1289IU252IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C17mg25mg4.82mg
B1 (Thiamin)0.051mg0.074mg0.0145mg
B2 (Riboflavin)0.02mg0.029mg0.00567mg
B3 (Niacin)0.024mg0.0348mg0.0068mg
B5 (Pantothenic acid)0.159mg0.231mg0.0451mg
B60.152mg0.22mg0.0431mg
Folate (Folic acid)46mcg67mcg13mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium30mg44mg8.5mg
Iron0.38mg0.551mg0.108mg
Magnesium24mg35mg6.8mg
Phosphorus33mg48mg9.36mg
Zinc0.23mg0.334mg0.0652mg
Copper0.052mg0.0754mg0.0147mg
Manganese0.152mg0.22mg0.0431mg
Selenium0.7mcg1.02mcg0.198mcg
Fluoride
Potassium184mg267mg52mg
Sodium (Na)260mg377mg74mg
Histidine0.037g0.0537g0.0105g
Isoleucine0.091g0.132g0.0258g
Leucine0.093g0.135g0.0264g
Lysine0.085g0.123g0.0241g
Methionine0.018g0.0261g0.0051g
Phenylalanine0.058g0.0841g0.0164g
Threonine0.062g0.0899g0.0176g
Tryptophan0.018g0.0261g0.0051g
Valine0.077g0.112g0.0218g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup, shredded145 g5.11 oz.

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