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This food competes well in Fiber

Chicory, witloof, raw

Fiber levels

Food facts for Chicory, witloof, raw

Competing foods in same class (all values for 3.5oz - 100g)

3.13 g, 13% RDA: Bread, rye pumpernickel swirl.

3.13 g, 13% RDA: Chocolate covered almonds.

3.13 g, 13% RDA: Gardein fishless filets.

3.1 g, 12% RDA: Pear.

3.1 g, 12% RDA: Cabbage, savoy, raw.

3.1 g, 12% RDA: Chicory, witloof, raw.

3.1 g, 12% RDA: Endive, raw.

3.1 g, 12% RDA: Fennel, bulb, raw.

3.1 g, 12% RDA: Bread, french or vienna, toasted (includes sourdough).

3.1 g, 12% RDA: Cookies, graham crackers, chocolate-coated.

3.1 g, 12% RDA: Crackers, wheat, sandwich, with cheese filling.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for Chicory, witloof, raw

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