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Peanut butter, chunky, vitamin and mineral fortified

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→ Peanut butter, chunky, vitamin and mineral fortified Nutrition and RDA's
→ How many calories are there in a Peanut butter, chunky, vitamin and mineral fortified?
→ Unabridged nutrient values table with RDAs (for scientific work): Peanut butter, chunky, vitamin and mineral fortified
→ This food competes well in Vitamin E . Details and similar foods...

Calorie and Vitamin Values

100g tbsp cup oz.
Unit weight (g) 100 g 16 g 258 g 28 g
Unit weight (oz.) 3.53 oz. 0.564 oz. 9.1 oz. 1 oz.
Calories593kcal95kcal1530kcal168kcal
Protein26g4.17g67g7.39g
Carbohydrate17.7g2.83g46g5.02g
Fat51g8.24g133g14.6g
Fiber5.7g0.912g14.7g1.62g
Cholesterol0mg0mg0mg0mg
Vitamin A3907IU625IU10080IU1108IU
Vitamin D
Vitamin E 43mg6.91mg111mg12.2mg
Vitamin K0.5mcg0.08mcg1.29mcg0.142mcg
Vitamin C0mg0mg0mg0mg
B1 (Thiamin)0.125mg0.02mg0.323mg0.0354mg
B2 (Riboflavin)0.112mg0.0179mg0.289mg0.0318mg
B3 (Niacin)13.6mg2.18mg35mg3.87mg
B5 (Pantothenic acid)
B62.52mg0.403mg6.5mg0.714mg
Folate (Folic acid)467mcg75mcg1205mcg132mcg
B120mcg0mcg0mcg0mcg
Choline61mg9.78mg158mg17.3mg
Biotin
Calcium45mg7.2mg116mg12.8mg
Iron17.5mg2.8mg45mg4.96mg
Magnesium370mg59mg955mg105mg
Phosphorus316mg51mg815mg90mg
Zinc15.1mg2.42mg39mg4.28mg
Copper1.77mg0.283mg4.57mg0.502mg
Manganese
Selenium7.5mcg1.2mcg19.4mcg2.13mcg
Fluoride
Potassium744mg119mg1920mg211mg
Sodium (Na)366mg59mg944mg104mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine1mg0.16mg2.58mg0.283mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp16 g0.564 oz.
cup258 g9.1 oz.

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