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This food competes well in Vitamin A

Peas and onions, frozen, cooked, boiled, drained, without salt

Vitamin A levels

Food facts for Peas and onions, frozen, cooked, boiled, drained, without salt

Competing foods in same class (all values for 3.5oz - 100g)

1054 IU, 21% RDA: Cheese, caraway.

1053 IU, 21% RDA: KRAFT BREAKSTONE'S Reduced Fat Sour Cream.

1053 IU, 21% RDA: Chicken pot pie, frozen entree.

1053 IU, 21% RDA: SARGENTO, Pepper Jack Cheese, reduced fat, made with 2% milk.

1051 IU, 21% RDA: Peas and onions, frozen, cooked, boiled, drained, with salt.

1051 IU, 21% RDA: Peas and onions, frozen, cooked, boiled, drained, without salt.

1047 IU, 21% RDA: Cheese, roquefort.

1045 IU, 21% RDA: Cheese, pasteurized process, pimento.

1045 IU, 21% RDA: Cheese, tilsit.

1034 IU, 21% RDA: Broccoli, frozen, chopped, unprepared.

1033 IU, 21% RDA: Cheese, goat, soft type.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for Peas and onions, frozen, cooked, boiled, drained, without salt

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0.0519 s