Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

This food competes well in Vitamin K

Pumpkin leaves, cooked, boiled, drained, without salt

Vitamin K levels

Food facts for Pumpkin leaves, cooked, boiled, drained, without salt

Competing foods in same class (all values for 3.5oz - 100g)

108 mcg, 133% RDA: Horseradish-tree, leafy tips, cooked, boiled, drained, with salt.

108 mcg, 133% RDA: Pumpkin leaves, cooked, boiled, drained, with salt.

108 mcg, 133% RDA: Jute, potherb, cooked, boiled, drained, without salt.

108 mcg, 133% RDA: Horseradish-tree, leafy tips, cooked, boiled, drained, without salt.

108 mcg, 133% RDA: Pokeberry shoots, (poke), cooked, boiled, drained, without salt.

108 mcg, 133% RDA: Pumpkin leaves, cooked, boiled, drained, without salt.

108 mcg, 133% RDA: Carrot, dehydrated.

108 mcg, 133% RDA: Jute, potherb, cooked, boiled, drained, with salt.

108 mcg, 133% RDA: Pokeberry shoots, (poke), cooked, boiled, drained, with salt.

106 mcg, 131% RDA: Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries.

106 mcg, 131% RDA: Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed.

Calories

Please see: Pumpkin leaves, cooked, boiled, drained, without salt Nutrition and RDA's

RDA levels

Food facts for Pumpkin leaves, cooked, boiled, drained, without salt

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0417 s