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This food competes well in Vitamin K

Chrysanthemum, garland, cooked, boiled, drained, with salt

Vitamin K levels

Food facts for Chrysanthemum, garland, cooked, boiled, drained, with salt

Competing foods in same class (all values for 3.5oz - 100g)

164 mcg, 202% RDA: Pepper, black, ground or coarse.

163 mcg, 201% RDA: Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt.

163 mcg, 201% RDA: Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt.

155 mcg, 191% RDA: Salad dressing, KRAFT Mayo Light Mayonnaise.

155 mcg, 191% RDA: Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.

143 mcg, 176% RDA: Chrysanthemum, garland, cooked, boiled, drained, with salt.

143 mcg, 176% RDA: Chrysanthemum, garland, cooked, boiled, drained, without salt.

141 mcg, 174% RDA: Broccoli, cooked, boiled, drained, without salt.

141 mcg, 174% RDA: Broccoli, cooked, boiled, drained, with salt.

140 mcg, 173% RDA: Brussels sprouts, cooked, boiled, drained, without salt.

140 mcg, 173% RDA: Lettuce, red leaf, raw.

Calories

Please see: Chrysanthemum, garland, cooked, boiled, drained, with salt Nutrition and RDA's

RDA levels

Food facts for Chrysanthemum, garland, cooked, boiled, drained, with salt

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0.0328 s