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Coleslaw, home-prepared

Home > Top > Foods > Vegetables and Vegetable Products > Vegetables

→ Coleslaw, home-prepared Nutrition and RDA's
→ How many calories are there in a Coleslaw, home-prepared?
→ Unabridged nutrient values table with RDAs (for scientific work): Coleslaw, home-prepared
→ This and other foods rich in Vitamin C.

Calorie and Vitamin Values

100g tbsp oz.
Unit weight (g) 100 g 8 g 28 g
Unit weight (oz.) 3.53 oz. 0.282 oz. 1 oz.
Calories78kcal6.24kcal22kcal
Protein1.29g0.103g0.366g
Carbohydrate12.4g0.993g3.52g
Fat2.61g0.209g0.74g
Fiber1.5g0.12g0.425g
Cholesterol8mg0.64mg2.27mg
Vitamin A367IU29IU104IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C33mg2.62mg9.27mg
B1 (Thiamin)0.066mg0.00528mg0.0187mg
B2 (Riboflavin)0.062mg0.00496mg0.0176mg
B3 (Niacin)0.272mg0.0218mg0.0771mg
B5 (Pantothenic acid)0.128mg0.0102mg0.0363mg
B60.126mg0.0101mg0.0357mg
Folate (Folic acid)27mcg2.16mcg7.65mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium45mg3.6mg12.8mg
Iron0.59mg0.0472mg0.167mg
Magnesium10mg0.8mg2.83mg
Phosphorus32mg2.56mg9.07mg
Zinc0.2mg0.016mg0.0567mg
Copper0.023mg0.00184mg0.00652mg
Manganese0.097mg0.00776mg0.0275mg
Selenium0.7mcg0.056mcg0.198mcg
Fluoride10.6mcg0.848mcg3.01mcg
Potassium181mg14.5mg51mg
Sodium (Na)23mg1.84mg6.52mg
Histidine0.029g0.00232g0.00822g
Isoleucine0.061g0.00488g0.0173g
Leucine0.082g0.00656g0.0232g
Lysine0.072g0.00576g0.0204g
Methionine0.019g0.00152g0.00539g
Phenylalanine0.047g0.00376g0.0133g
Threonine0.048g0.00384g0.0136g
Tryptophan0.017g0.00136g0.00482g
Valine0.062g0.00496g0.0176g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp8 g0.282 oz.

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