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This food competes well in Potassium

Arrowhead, cooked, boiled, drained, without salt

Potassium levels

Food facts for Arrowhead, cooked, boiled, drained, without salt

Competing foods in same class (all values for 3.5oz - 100g)

902 mg, 19% RDA: Larabar, Banana Bread.

900 mg, 19% RDA: Weizenkeime wheat germ.

893 mg, 19% RDA: potato crisps, oven baked, Ruffles.

892 mg, 19% RDA: Wheat germ, crude.

881 mg, 19% RDA: Arrowhead, cooked, boiled, drained, with salt.

881 mg, 19% RDA: Arrowhead, cooked, boiled, drained, without salt.

875 mg, 19% RDA: Seeds, breadfruit seeds, boiled.

875 mg, 19% RDA: Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.

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872 mg, 19% RDA: Meal Replacement Bar ProtiLife delight chocolate.

871 mg, 19% RDA: muscle milk.

Calories

Please see: Arrowhead, cooked, boiled, drained, without salt Nutrition and RDA's

RDA levels

Food facts for Arrowhead, cooked, boiled, drained, without salt

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