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Bacon, meatless

Home > Top > Foods > Legumes and Legume Products

→ Bacon, meatless Nutrition and RDA's
→ How many calories are there in a Bacon, meatless?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: B1 (Thiamin). Details ...

Calorie and Vitamin Values

100g cup oz cooked, yield strip oz.
Unit weight (g) 100 g 144 g 16 g 5 g 28 g
Unit weight (oz.) 3.53 oz. 5.08 oz. 0.564 oz. 0.176 oz. 1 oz.
Calories310kcal446kcal50kcal15.5kcal88kcal
Protein10.7g15.4g1.71g0.534g3.03g
Carbohydrate6.32g9.1g1.01g0.316g1.79g
Fat30g43g4.72g1.48g8.37g
Fiber2.6g3.74g0.416g0.13g0.737g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A88IU127IU14.1IU4.4IU25IU
Vitamin D
Vitamin E 6.9mg9.94mg1.1mg0.345mg1.96mg
Vitamin K0mcg0mcg0mcg0mcg0mcg
Vitamin C0mg0mg0mg0mg0mg
B1 (Thiamin)4.4mg6.34mg0.704mg0.22mg1.25mg
B2 (Riboflavin)0.481mg0.693mg0.077mg0.0241mg0.136mg
B3 (Niacin)7.56mg10.9mg1.21mg0.378mg2.14mg
B5 (Pantothenic acid)0.113mg0.163mg0.0181mg0.00565mg0.032mg
B60.479mg0.69mg0.0766mg0.024mg0.136mg
Folate (Folic acid)42mcg60mcg6.72mcg2.1mcg11.9mcg
B120mcg0mcg0mcg0mcg0mcg
Choline45mg65mg7.2mg2.25mg12.8mg
Biotin
Calcium23mg33mg3.68mg1.15mg6.52mg
Iron2.41mg3.47mg0.386mg0.121mg0.683mg
Magnesium19mg27mg3.04mg0.95mg5.39mg
Phosphorus70mg101mg11.2mg3.5mg19.8mg
Zinc0.42mg0.605mg0.0672mg0.021mg0.119mg
Copper0.105mg0.151mg0.0168mg0.00525mg0.0298mg
Manganese0.205mg0.295mg0.0328mg0.0103mg0.0581mg
Selenium7.4mcg10.7mcg1.18mcg0.37mcg2.1mcg
Fluoride
Potassium170mg245mg27mg8.5mg48mg
Sodium (Na)1465mg2110mg234mg73mg415mg
Histidine0.299g0.431g0.0478g0.015g0.0848g
Isoleucine0.559g0.805g0.0894g0.028g0.158g
Leucine0.914g1.32g0.146g0.0457g0.259g
Lysine0.727g1.05g0.116g0.0364g0.206g
Methionine0.146g0.21g0.0234g0.0073g0.0414g
Phenylalanine0.611g0.88g0.0978g0.0306g0.173g
Threonine0.453g0.652g0.0725g0.0227g0.128g
Tryptophan0.161g0.232g0.0258g0.00805g0.0456g
Valine0.593g0.854g0.0949g0.0297g0.168g
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup144 g5.08 oz.
oz cooked, yield16 g0.564 oz.
strip5 g0.176 oz.

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