This food competes well in Vitamin K Brussels sprouts, frozen, cooked, boiled, drained, without salt

• Brussels sprouts, frozen, cooked, boiled, drained, without salt

Vitamin K levels

Competing foods in same class (all values for 3.5oz - 100g)

231 mcg, 285% RDA: Endive, raw.

224 mcg, 277% RDA: Broccoli raab, raw.

213 mcg, 263% RDA: Chives, raw.

207 mcg, 256% RDA: Onions, spring or scallions (includes tops and bulb), raw.

198 mcg, 244% RDA: USDA Commodity Food, oil, vegetable, low saturated fat.

194 mcg, 239% RDA: Brussels sprouts, frozen, cooked, boiled, drained, without salt.

194 mcg, 239% RDA: Brussels sprouts, frozen, cooked, boiled, drained, with salt.

184 mcg, 227% RDA: Vegetable oil, soybean lecithin.

184 mcg, 227% RDA: Oil, vegetable, industrial, soy, refined, for woks and light frying.

184 mcg, 227% RDA: USDA Commodity Food, oil, vegetable, soybean, refined.

184 mcg, 227% RDA: Oil, soybean, salad or cooking.

Calories

Please see: Brussels sprouts, frozen, cooked, boiled, drained, without salt Nutrition and RDA's

RDA levels