Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Butterbur, cooked, boiled, drained, without salt

Home > Top > Foods > Vegetables and Vegetable Products > Vegetables

→ Butterbur, cooked, boiled, drained, without salt Nutrition and RDA's
→ How many calories are there in a Butterbur, cooked, boiled, drained, without salt?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Vitamin C: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories8kcal2.27kcal
Protein0.23g0.0652g
Carbohydrate2.16g0.612g
Fat0.02g0.00567g
Fiber
Cholesterol0mg0mg
Vitamin A27IU7.65IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C18.9mg5.36mg
B1 (Thiamin)0.01mg0.00283mg
B2 (Riboflavin)0.01mg0.00283mg
B3 (Niacin)0.1mg0.0283mg
B5 (Pantothenic acid)0.018mg0.0051mg
B60.052mg0.0147mg
Folate (Folic acid)4mcg1.13mcg
B120mcg0mcg
Choline
Biotin
Calcium59mg16.7mg
Iron0.1mg0.0283mg
Magnesium8mg2.27mg
Phosphorus7mg1.98mg
Zinc0.09mg0.0255mg
Copper0.059mg0.0167mg
Manganese0.156mg0.0442mg
Selenium0.9mcg0.255mcg
Fluoride
Potassium354mg100mg
Sodium (Na)4mg1.13mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0479 s