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Noodles, chinese, cellophane or long rice (mung beans), dehydrated

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→ Nutrition facts and RDA's
→ How many calories are there in Noodles, chinese, cellophane or long rice (mung beans), dehydrated?
→ Unabridged nutrient values table with RDAs (for scientific work): Noodles, chinese, cellophane or long rice (mung beans), dehydrated
→ This food competes well in Iron. Details and similar foods...

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 140 g 28 g
Unit weight (oz.) 3.53 oz. 4.94 oz. 1 oz.
Calories351kcal491kcal100kcal
Protein0.16g0.224g0.0454g
Carbohydrate86g121g24g
Fat0.06g0.084g0.017g
Fiber0.5g0.7g0.142g
Cholesterol0mg0mg0mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E 0.13mg0.182mg0.0369mg
Vitamin K0mcg0mcg0mcg
Vitamin C0mg0mg0mg
B1 (Thiamin)0.15mg0.21mg0.0425mg
B2 (Riboflavin)0mg0mg0mg
B3 (Niacin)0.2mg0.28mg0.0567mg
B5 (Pantothenic acid)0.1mg0.14mg0.0283mg
B60.05mg0.07mg0.0142mg
Folate (Folic acid)2mcg2.8mcg0.567mcg
B120mcg0mcg0mcg
Choline93mg130mg26mg
Biotin
Calcium25mg35mg7.09mg
Iron2.17mg3.04mg0.615mg
Magnesium3mg4.2mg0.85mg
Phosphorus32mg45mg9.07mg
Zinc0.41mg0.574mg0.116mg
Copper0.081mg0.113mg0.023mg
Manganese0.1mg0.14mg0.0283mg
Selenium7.9mcg11.1mcg2.24mcg
Fluoride
Potassium10mg14mg2.83mg
Sodium (Na)10mg14mg2.83mg
Histidine0.005g0.007g0.00142g
Isoleucine0.007g0.0098g0.00198g
Leucine0.013g0.0182g0.00369g
Lysine0.011g0.0154g0.00312g
Methionine0.002g0.0028g0.000567g
Phenylalanine0.01g0.014g0.00283g
Threonine0.005g0.007g0.00142g
Tryptophan0.002g0.0028g0.000567g
Valine0.008g0.0112g0.00227g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup140 g4.94 oz.

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