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This food competes well in Vitamin K

Peas, green, canned, regular pack, drained solids

Vitamin K levels

Food facts for Peas, green, canned, regular pack, drained solids

Competing foods in same class (all values for 3.5oz - 100g)

23 mcg, 28% RDA: Parsnips, raw.

22 mcg, 27% RDA: Soup, cream of asparagus, canned, condensed.

22 mcg, 27% RDA: Onions, yellow, sauteed.

22 mcg, 27% RDA: Shortening, household, lard and vegetable oil.

22 mcg, 27% RDA: PIZZA HUT 14" Pepperoni Pizza, Thick Crust.

21 mcg, 26% RDA: Peas, green, canned, regular pack, drained solids.

21 mcg, 26% RDA: Peas, green, canned, no salt added, drained solids.

21 mcg, 26% RDA: Peppers, sweet, green, sauteed.

21 mcg, 26% RDA: Chokecherries, raw, pitted (Northern Plains Indians).

21 mcg, 26% RDA: Oil, corn, peanut, and olive.

21 mcg, 26% RDA: Avocados, raw, all commercial varieties.

Calories

Please see: Peas, green, canned, regular pack, drained solids Nutrition and RDA's

RDA levels

Food facts for Peas, green, canned, regular pack, drained solids

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