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This food competes well in Vitamin K

Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Vitamin K levels

Food facts for Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Competing foods in same class (all values for 3.5oz - 100g)

35 mcg, 43% RDA: Nuts, cashew nuts, oil roasted, with salt added.

35 mcg, 43% RDA: Nuts, cashew butter, plain, with salt added.

34 mcg, 42% RDA: Nuts, cashew nuts, raw.

34 mcg, 42% RDA: Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled.

33 mcg, 41% RDA: Mung beans, mature seeds, sprouted, raw.

33 mcg, 41% RDA: Soybeans, mature seeds, sprouted, cooked, steamed, with salt.

31 mcg, 38% RDA: Alfalfa seeds, sprouted, raw.

29 mcg, 36% RDA: Cliff Bar, Chocolate Brownie.

29 mcg, 36% RDA: Miso.

29 mcg, 36% RDA: Celery, raw.

29 mcg, 36% RDA: Chokecherries, raw, pitted (Shoshone Bannock).

Calories

Please see: Soybeans, mature seeds, sprouted, cooked, steamed, with salt Nutrition and RDA's

RDA levels

Food facts for Soybeans, mature seeds, sprouted, cooked, steamed, with salt

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