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Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

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→ Nutrition facts and RDA's
→ How many calories are there in a Soymilk (All flavors), lowfat, with added calcium, vitamins A and D?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This and other foods rich in Vitamin D.

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 243 g 28 g
Unit weight (oz.) 3.53 oz. 8.57 oz. 1 oz.
Calories41kcal100kcal11.6kcal
Protein1.65g4.01g0.468g
Carbohydrate7.2g17.5g2.04g
Fat0.62g1.51g0.176g
Fiber0.8g1.94g0.227g
Cholesterol0mg0mg0mg
Vitamin A206IU501IU58IU
Vitamin D41IU100IU11.6IU
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B120mcg0mcg0mcg
Choline
Biotin
Calcium82mg199mg23mg
Iron0.44mg1.07mg0.125mg
Magnesium
Phosphorus62mg151mg17.6mg
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium64mg156mg18.1mg
Sodium (Na)37mg90mg10.5mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup243 g8.57 oz.

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