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This food competes well in Vitamin C

Kohlrabi, cooked, boiled, drained, with salt

Vitamin C levels

Food facts for Kohlrabi, cooked, boiled, drained, with salt

Competing foods in same class (all values for 3.5oz - 100g)

56 mg, 93% RDA: Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt.

55 mg, 92% RDA: Swamp cabbage, (skunk cabbage), raw.

55 mg, 92% RDA: True fruit ruby grapefruit.

54 mg, 90% RDA: Abiyuch, raw.

54 mg, 90% RDA: Kohlrabi, cooked, boiled, drained, without salt.

54 mg, 90% RDA: Kohlrabi, cooked, boiled, drained, with salt.

53 mg, 89% RDA: Orange.

53 mg, 88% RDA: Lemons, raw, without peel.

53 mg, 88% RDA: riced vegetables, cauliflower & sweet potato.

53 mg, 88% RDA: riced cauliflower & sweet potato.

53 mg, 88% RDA: V-8, spicy hot.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for Kohlrabi, cooked, boiled, drained, with salt

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0.0465 s