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Soy sauce made from soy and wheat (shoyu), low sodium

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→ Nutrition facts and RDA's
→ How many calories are there in a Soy sauce made from soy and wheat (shoyu), low sodium?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Sodium (Na): a strong point.

Calorie and Vitamin Values

100g cup tbsp tsp oz.
Unit weight (g) 100 g 255 g 18 g 5.3 g 28 g
Unit weight (oz.) 3.53 oz. 8.99 oz. 0.635 oz. 0.187 oz. 1 oz.
Calories53kcal135kcal9.54kcal2.81kcal15kcal
Protein5.17g13.2g0.931g0.274g1.47g
Carbohydrate8.51g22g1.53g0.451g2.41g
Fat0.08g0.204g0.0144g0.00424g0.0227g
Fiber0.8g2.04g0.144g0.0424g0.227g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A0IU0IU0IU0IU0IU
Vitamin D
Vitamin E 0mg0mg0mg0mg0mg
Vitamin K0mcg0mcg0mcg0mcg0mcg
Vitamin C0mg0mg0mg0mg0mg
B1 (Thiamin)0.05mg0.128mg0.009mg0.00265mg0.0142mg
B2 (Riboflavin)0.13mg0.332mg0.0234mg0.00689mg0.0369mg
B3 (Niacin)3.36mg8.57mg0.605mg0.178mg0.953mg
B5 (Pantothenic acid)0.32mg0.816mg0.0576mg0.017mg0.0907mg
B60.17mg0.434mg0.0306mg0.00901mg0.0482mg
Folate (Folic acid)16mcg41mcg2.88mcg0.848mcg4.54mcg
B120mcg0mcg0mcg0mcg0mcg
Choline33mg83mg5.89mg1.73mg9.27mg
Biotin
Calcium17mg43mg3.06mg0.901mg4.82mg
Iron2.02mg5.15mg0.364mg0.107mg0.573mg
Magnesium34mg87mg6.12mg1.8mg9.64mg
Phosphorus110mg281mg19.8mg5.83mg31mg
Zinc0.37mg0.944mg0.0666mg0.0196mg0.105mg
Copper0.115mg0.293mg0.0207mg0.0061mg0.0326mg
Manganese0.424mg1.08mg0.0763mg0.0225mg0.12mg
Selenium0.8mcg2.04mcg0.144mcg0.0424mcg0.227mcg
Fluoride
Potassium180mg459mg32mg9.54mg51mg
Sodium (Na)3333mg8499mg600mg177mg945mg
Histidine0.134g0.342g0.0241g0.0071g0.038g
Isoleucine0.245g0.625g0.0441g0.013g0.0695g
Leucine0.414g1.06g0.0745g0.0219g0.117g
Lysine0.294g0.75g0.0529g0.0156g0.0833g
Methionine0.075g0.191g0.0135g0.00398g0.0213g
Phenylalanine0.272g0.694g0.049g0.0144g0.0771g
Threonine0.209g0.533g0.0376g0.0111g0.0593g
Tryptophan0.074g0.189g0.0133g0.00392g0.021g
Valine0.256g0.653g0.0461g0.0136g0.0726g
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup255 g8.99 oz.
tbsp18 g0.635 oz.
tsp5.3 g0.187 oz.

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