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This food competes well in Vitamin C

Taro, tahitian, cooked, without salt

Vitamin C levels

Food facts for Taro, tahitian, cooked, without salt

Competing foods in same class (all values for 3.5oz - 100g)

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38 mg, 63% RDA: Taro, tahitian, cooked, with salt.

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38 mg, 63% RDA: Taro, tahitian, cooked, without salt.

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Calories

Please see: Taro, tahitian, cooked, without salt Nutrition and RDA's

RDA levels

Food facts for Taro, tahitian, cooked, without salt

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