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Tomato products, canned, sauce, with tomato tidbits

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→ Tomato products, canned, sauce, with tomato tidbits Nutrition and RDA's
→ How many calories are there in a Tomato products, canned, sauce, with tomato tidbits?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Vitamin C. Details ...

Calorie and Vitamin Values

100g cup can, 15 oz (303 x 406) oz.
Unit weight (g) 100 g 244 g 425 g 28 g
Unit weight (oz.) 3.53 oz. 8.61 oz. 15 oz. 1 oz.
Calories32kcal78kcal136kcal9.07kcal
Protein1.32g3.22g5.61g0.374g
Carbohydrate7.09g17.3g30g2.01g
Fat0.39g0.952g1.66g0.111g
Fiber1.4g3.42g5.95g0.397g
Cholesterol0mg0mg0mg0mg
Vitamin A801IU1954IU3404IU227IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C22mg52mg91mg6.1mg
B1 (Thiamin)0.073mg0.178mg0.31mg0.0207mg
B2 (Riboflavin)0.097mg0.237mg0.412mg0.0275mg
B3 (Niacin)1.18mg2.89mg5.03mg0.335mg
B5 (Pantothenic acid)0.219mg0.534mg0.931mg0.0621mg
B60.155mg0.378mg0.659mg0.0439mg
Folate (Folic acid)9mcg22mcg38mcg2.55mcg
B120mcg0mcg0mcg0mcg
Choline
Biotin
Calcium10mg24mg43mg2.83mg
Iron0.68mg1.66mg2.89mg0.193mg
Magnesium20mg49mg85mg5.67mg
Phosphorus42mg102mg179mg11.9mg
Zinc0.19mg0.464mg0.808mg0.0539mg
Copper0.014mg0.0342mg0.0595mg0.00397mg
Manganese0.22mg0.537mg0.935mg0.0624mg
Selenium0.6mcg1.46mcg2.55mcg0.17mcg
Fluoride
Potassium373mg910mg1585mg106mg
Sodium (Na)15mg37mg64mg4.25mg
Histidine0.021g0.0512g0.0893g0.00595g
Isoleucine0.026g0.0634g0.111g0.00737g
Leucine0.037g0.0903g0.157g0.0105g
Lysine0.038g0.0927g0.162g0.0108g
Methionine0.007g0.0171g0.0298g0.00198g
Phenylalanine0.028g0.0683g0.119g0.00794g
Threonine0.03g0.0732g0.128g0.0085g
Tryptophan0.009g0.022g0.0383g0.00255g
Valine0.027g0.0659g0.115g0.00765g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup244 g8.61 oz.
can, 15 oz (303 x 406)425 g15 oz.

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