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This food competes well in Fiber

Turnips, frozen, cooked, boiled, drained, without salt

Fiber levels

Food facts for Turnips, frozen, cooked, boiled, drained, without salt

Competing foods in same class (all values for 3.5oz - 100g)

2 g, 8% RDA: USDA Commodity, Potato wedges, frozen.

2 g, 8% RDA: Squash, winter, butternut, raw.

2 g, 8% RDA: Sweet potato leaves, raw.

2 g, 8% RDA: Taro leaves, cooked, steamed, without salt.

2 g, 8% RDA: Turnips, cooked, boiled, drained, without salt.

2 g, 8% RDA: Turnips, frozen, cooked, boiled, drained, without salt.

2 g, 8% RDA: Asparagus, cooked, boiled, drained, with salt.

2 g, 8% RDA: Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt.

2 g, 8% RDA: Beets, cooked, boiled. drained, with salt.

2 g, 8% RDA: Horseradish-tree, leafy tips, cooked, boiled, drained, with salt.

2 g, 8% RDA: Jute, potherb, cooked, boiled, drained, with salt.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for Turnips, frozen, cooked, boiled, drained, without salt

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