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This food competes well in Vitamin C


 • peach

Vitamin C levels

Food facts for Peach

Competing foods in same class (all values for 3.5oz - 100g)

6.78 mg, 11% RDA: pizza, Digorino, vegetable.

6.75 mg, 11% RDA: Summer sorrel soup.

6.7 mg, 11% RDA: Jackfruit, raw.

6.67 mg, 11% RDA: spinach dip, Fresh Food Concept, garden fresh.

6.64 mg, 11% RDA: Lean Cuisine, turkey & vegetables.

6.6 mg, 11% RDA: Peach.

6.6 mg, 11% RDA: Seeds, breadfruit seeds, raw.

6.5 mg, 11% RDA: Endive, raw.

6.5 mg, 11% RDA: Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added.

6.45 mg, 11% RDA: Pimento cheese spread.

6.36 mg, 11% RDA: lasagna with meat sauce, Udi's gluten free.


Please see: Peach Nutrition and RDA's

RDA levels

Food facts for Peach

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