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Peppers, hungarian, raw

Home > Top > Foods > Vegetables and Vegetable Products > Vegetables

→ Peppers, hungarian, raw Nutrition and RDA's
→ How many calories are there in Peppers, hungarian, raw?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Vitamin C: a strong point.

Calorie and Vitamin Values

100g pepper oz.
Unit weight (g) 100 g 27 g 28 g
Unit weight (oz.) 3.53 oz. 0.952 oz. 1 oz.
Calories29kcal7.83kcal8.22kcal
Protein0.8g0.216g0.227g
Carbohydrate6.68g1.8g1.89g
Fat0.41g0.111g0.116g
Fiber
Cholesterol0mg0mg0mg
Vitamin A140IU38IU40IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C93mg25mg26mg
B1 (Thiamin)0.079mg0.0213mg0.0224mg
B2 (Riboflavin)0.055mg0.0149mg0.0156mg
B3 (Niacin)1.09mg0.295mg0.31mg
B5 (Pantothenic acid)0.205mg0.0554mg0.0581mg
B60.517mg0.14mg0.147mg
Folate (Folic acid)53mcg14.3mcg15mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium12mg3.24mg3.4mg
Iron0.46mg0.124mg0.13mg
Magnesium16mg4.32mg4.54mg
Phosphorus29mg7.83mg8.22mg
Zinc0.3mg0.081mg0.085mg
Copper0.115mg0.0311mg0.0326mg
Manganese0.204mg0.0551mg0.0578mg
Selenium0.3mcg0.081mcg0.085mcg
Fluoride
Potassium202mg55mg57mg
Sodium (Na)1mg0.27mg0.283mg
Histidine0.016g0.00432g0.00454g
Isoleucine0.026g0.00702g0.00737g
Leucine0.042g0.0113g0.0119g
Lysine0.036g0.00972g0.0102g
Methionine0.01g0.0027g0.00283g
Phenylalanine0.025g0.00675g0.00709g
Threonine0.03g0.0081g0.0085g
Tryptophan0.01g0.0027g0.00283g
Valine0.034g0.00918g0.00964g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
pepper27 g0.952 oz.

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