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Peppers, sweet, red, cooked, boiled, drained, without salt

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→ Peppers, sweet, red, cooked, boiled, drained, without salt Nutrition and RDA's
→ How many calories are there in Peppers, sweet, red, cooked, boiled, drained, without salt?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Vitamin C. Details and similar foods...

Calorie and Vitamin Values

100g cup, strips tbsp cup, chopped oz.
Unit weight (g) 100 g 135 g 11.6 g 136 g 28 g
Unit weight (oz.) 3.53 oz. 4.76 oz. 0.409 oz. 4.8 oz. 1 oz.
Calories28kcal38kcal3.25kcal38kcal7.94kcal
Protein0.92g1.24g0.107g1.25g0.261g
Carbohydrate6.7g9.05g0.777g9.11g1.9g
Fat0.2g0.27g0.0232g0.272g0.0567g
Fiber1.2g1.62g0.139g1.63g0.34g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A2941IU3970IU341IU4000IU834IU
Vitamin D
Vitamin E 1.65mg2.23mg0.191mg2.24mg0.468mg
Vitamin K5.1mcg6.89mcg0.592mcg6.94mcg1.45mcg
Vitamin C171mg231mg19.8mg233mg48mg
B1 (Thiamin)0.059mg0.0797mg0.00684mg0.0802mg0.0167mg
B2 (Riboflavin)0.03mg0.0405mg0.00348mg0.0408mg0.0085mg
B3 (Niacin)0.477mg0.644mg0.0553mg0.649mg0.135mg
B5 (Pantothenic acid)0.079mg0.107mg0.00916mg0.107mg0.0224mg
B60.233mg0.315mg0.027mg0.317mg0.0661mg
Folate (Folic acid)16mcg22mcg1.86mcg22mcg4.54mcg
B120mcg0mcg0mcg0mcg0mcg
Choline5.8mg7.83mg0.673mg7.89mg1.64mg
Biotin
Calcium9mg12.2mg1.04mg12.2mg2.55mg
Iron0.46mg0.621mg0.0534mg0.626mg0.13mg
Magnesium10mg13.5mg1.16mg13.6mg2.83mg
Phosphorus18mg24mg2.09mg24mg5.1mg
Zinc0.12mg0.162mg0.0139mg0.163mg0.034mg
Copper0.065mg0.0878mg0.00754mg0.0884mg0.0184mg
Manganese0.115mg0.155mg0.0133mg0.156mg0.0326mg
Selenium0.3mcg0.405mcg0.0348mcg0.408mcg0.085mcg
Fluoride
Potassium166mg224mg19.3mg226mg47mg
Sodium (Na)2mg2.7mg0.232mg2.72mg0.567mg
Histidine0.019g0.0257g0.0022g0.0258g0.00539g
Isoleucine0.03g0.0405g0.00348g0.0408g0.0085g
Leucine0.048g0.0648g0.00557g0.0653g0.0136g
Lysine0.041g0.0554g0.00476g0.0558g0.0116g
Methionine0.011g0.0149g0.00128g0.015g0.00312g
Phenylalanine0.029g0.0392g0.00336g0.0394g0.00822g
Threonine0.034g0.0459g0.00394g0.0462g0.00964g
Tryptophan0.012g0.0162g0.00139g0.0163g0.0034g
Valine0.039g0.0527g0.00452g0.053g0.0111g
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup, strips135 g4.76 oz.
tbsp11.6 g0.409 oz.
cup, chopped136 g4.8 oz.

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