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This food competes well in Vitamin C

Potato, baked, flesh and skin, without salt

Vitamin C levels

Food facts for Potato, baked, flesh and skin, without salt

Competing foods in same class (all values for 3.5oz - 100g)

9.65 mg, 16% RDA: Lean Cuisine, chicken pad thai.

9.62 mg, 16% RDA: MARIE CALLENDARS HEALTHY CHIOCE, BEEF POT ROAST, CARROTS, RED POTATOES, APPLE CRISP.

9.62 mg, 16% RDA: PF Chang's, general chang's chicken.

9.6 mg, 16% RDA: Potatoes, baked, flesh and skin, with salt.

9.6 mg, 16% RDA: Fast foods, potato, baked and topped with cheese sauce and bacon.

9.6 mg, 16% RDA: Potato, baked, flesh and skin, without salt.

9.6 mg, 16% RDA: Salad, McDONALD'S California Cobb Salad with Crispy Chicken.

9.52 mg, 16% RDA: DEL MONTE Mandarin Oranges, Light Syrup.

9.5 mg, 16% RDA: Plum, raw.

9.4 mg, 16% RDA: Beef, variety meats and by-products, kidneys, raw.

9.38 mg, 16% RDA: rice, cheddar broccoli, Zatarain's.

Calories

Please see: Potato, baked, flesh and skin, without salt Nutrition and RDA's

RDA levels

Food facts for Potato, baked, flesh and skin, without salt

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