Running, on a track, team practice

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Exercise Calorie Values

	1 hour	2 hours	30 min	15 min	1 minute
Calories for Standard Weight 154lbs/70kg	629 cals /hour	1257 cals	314 cals	157 cals	10 cals
Calories for Female, below average weight	539 cals /hour	1078 cals	269 cals	135 cals	9 cals
Calories for Female, average weight	674 cals /hour	1347 cals	337 cals	168 cals	11 cals
Calories for Female, overweight	808 cals /hour	1617 cals	404 cals	202 cals	13 cals
Calories for Male, below average weight	584 cals /hour	1168 cals	292 cals	146 cals	10 cals
Calories for Male, average weight	718 cals /hour	1437 cals	359 cals	180 cals	12 cals
Calories for Male, overweight	898 cals /hour	1796 cals	449 cals	225 cals	15 cals