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Mushrooms, canned, drained solids

Home > Top > Foods > Vegetables and Vegetable Products > Vegetables

→ Nutrition facts and RDA's
→ How many calories are there in Mushrooms, canned, drained solids?
→ Unabridged nutrient values table with RDAs (for scientific work): Mushrooms, canned, drained solids
→ Sodium (Na): a strong point.

Calorie and Vitamin Values

100g cup can large medium small slices caps cup pieces oz.
Unit weight (g) 100 g 156 g 132 g 16 g 12 g 7 g 4 g 6 g 156 g 28 g
Unit weight (oz.) 3.53 oz. 5.5 oz. 4.66 oz. 0.564 oz. 0.423 oz. 0.247 oz. 0.141 oz. 0.212 oz. 5.5 oz. 1 oz.
Calories25kcal39kcal33kcal4kcal3kcal1.75kcal1kcal1.5kcal39kcal7.09kcal
Protein1.87g2.92g2.47g0.299g0.224g0.131g0.0748g0.112g2.92g0.53g
Carbohydrate5.09g7.94g6.72g0.814g0.611g0.356g0.204g0.305g7.94g1.44g
Fat0.29g0.452g0.383g0.0464g0.0348g0.0203g0.0116g0.0174g0.452g0.0822g
Fiber2.4g3.74g3.17g0.384g0.288g0.168g0.096g0.144g3.74g0.68g
Cholesterol0mg0mg0mg0mg0mg0mg0mg0mg0mg0mg
Vitamin A0IU0IU0IU0IU0IU0IU0IU0IU0IU0IU
Vitamin D21IU33IU28IU3.36IU2.52IU1.47IU0.84IU1.26IU33IU5.95IU
Vitamin E 0.01mg0.0156mg0.0132mg0.0016mg0.0012mg0.0007mg0.0004mg0.0006mg0.0156mg0.00283mg
Vitamin K0mcg0mcg0mcg0mcg0mcg0mcg0mcg0mcg0mcg0mcg
Vitamin C0mg0mg0mg0mg0mg0mg0mg0mg0mg0mg
B1 (Thiamin)0.085mg0.133mg0.112mg0.0136mg0.0102mg0.00595mg0.0034mg0.0051mg0.133mg0.0241mg
B2 (Riboflavin)0.021mg0.0328mg0.0277mg0.00336mg0.00252mg0.00147mg0.00084mg0.00126mg0.0328mg0.00595mg
B3 (Niacin)1.59mg2.49mg2.1mg0.255mg0.191mg0.112mg0.0637mg0.0956mg2.49mg0.452mg
B5 (Pantothenic acid)0.811mg1.27mg1.07mg0.13mg0.0973mg0.0568mg0.0324mg0.0487mg1.27mg0.23mg
B60.061mg0.0952mg0.0805mg0.00976mg0.00732mg0.00427mg0.00244mg0.00366mg0.0952mg0.0173mg
Folate (Folic acid)12mcg18.7mcg15.8mcg1.92mcg1.44mcg0.84mcg0.48mcg0.72mcg18.7mcg3.4mcg
B120mcg0mcg0mcg0mcg0mcg0mcg0mcg0mcg0mcg0mcg
Choline19.9mg31mg26mg3.18mg2.39mg1.39mg0.796mg1.19mg31mg5.64mg
Biotin
Calcium11mg17.2mg14.5mg1.76mg1.32mg0.77mg0.44mg0.66mg17.2mg3.12mg
Iron0.79mg1.23mg1.04mg0.126mg0.0948mg0.0553mg0.0316mg0.0474mg1.23mg0.224mg
Magnesium15mg23mg19.8mg2.4mg1.8mg1.05mg0.6mg0.9mg23mg4.25mg
Phosphorus66mg103mg87mg10.6mg7.92mg4.62mg2.64mg3.96mg103mg18.7mg
Zinc0.72mg1.12mg0.95mg0.115mg0.0864mg0.0504mg0.0288mg0.0432mg1.12mg0.204mg
Copper0.235mg0.367mg0.31mg0.0376mg0.0282mg0.0165mg0.0094mg0.0141mg0.367mg0.0666mg
Manganese0.086mg0.134mg0.114mg0.0138mg0.0103mg0.00602mg0.00344mg0.00516mg0.134mg0.0244mg
Selenium4.1mcg6.4mcg5.41mcg0.656mcg0.492mcg0.287mcg0.164mcg0.246mcg6.4mcg1.16mcg
Fluoride
Potassium129mg201mg170mg21mg15.5mg9.03mg5.16mg7.74mg201mg37mg
Sodium (Na)425mg663mg561mg68mg51mg30mg17mg26mg663mg120mg
Histidine0.034g0.053g0.0449g0.00544g0.00408g0.00238g0.00136g0.00204g0.053g0.00964g
Isoleucine0.046g0.0718g0.0607g0.00736g0.00552g0.00322g0.00184g0.00276g0.0718g0.013g
Leucine0.072g0.112g0.095g0.0115g0.00864g0.00504g0.00288g0.00432g0.112g0.0204g
Lysine0.065g0.101g0.0858g0.0104g0.0078g0.00455g0.0026g0.0039g0.101g0.0184g
Methionine0.019g0.0296g0.0251g0.00304g0.00228g0.00133g0.00076g0.00114g0.0296g0.00539g
Phenylalanine0.052g0.0811g0.0686g0.00832g0.00624g0.00364g0.00208g0.00312g0.0811g0.0147g
Threonine0.065g0.101g0.0858g0.0104g0.0078g0.00455g0.0026g0.0039g0.101g0.0184g
Tryptophan0.021g0.0328g0.0277g0.00336g0.00252g0.00147g0.00084g0.00126g0.0328g0.00595g
Valine0.14g0.218g0.185g0.0224g0.0168g0.0098g0.0056g0.0084g0.218g0.0397g
EPA (Omega 3)0mg0mg0mg0mg0mg0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup156 g5.5 oz.
can132 g4.66 oz.
large16 g0.564 oz.
medium12 g0.423 oz.
small7 g0.247 oz.
slices4 g0.141 oz.
caps6 g0.212 oz.
cup pieces156 g5.5 oz.

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