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This food competes well in Vitamin A

Carrots, canned, regular pack, drained solids

Vitamin A levels

Food facts for Carrots, canned, regular pack, drained solids

Competing foods in same class (all values for 3.5oz - 100g)

11651 IU, 233% RDA: Mixed Vegetables, canned (corn, lima beans, peas, green beans, carrots) no salt added.

11600 IU, 232% RDA: Lambsquarters, raw.

11587 IU, 232% RDA: Turnip greens, raw.

11170 IU, 223% RDA: Carrots, canned, no salt added, solids and liquids.

11170 IU, 223% RDA: Carrots, canned, no salt added, drained solids.

11170 IU, 223% RDA: Carrots, canned, regular pack, drained solids.

11078 IU, 222% RDA: Chicken, liver, all classes, raw.

10630 IU, 213% RDA: Squash, winter, butternut, raw.

10500 IU, 210% RDA: Mustard greens, raw.

10497 IU, 210% RDA: Chicken, stewing, giblets, raw.

10161 IU, 203% RDA: Dandelion greens, raw.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for Carrots, canned, regular pack, drained solids

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0.0541 s