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This food competes well in Vitamin A

Pumpkin pie mix, canned

Vitamin A levels

Food facts for Pumpkin pie mix, canned

Competing foods in same class (all values for 3.5oz - 100g)

8847 IU, 177% RDA: Chicken, broilers or fryers, giblets, raw.

8818 IU, 176% RDA: CAREONE, Women's Multivitamins.

8700 IU, 174% RDA: Pokeberry shoots, (poke), raw.

8699 IU, 174% RDA: Sweet potato, canned, mashed.

8424 IU, 168% RDA: Parsley, raw.

8298 IU, 166% RDA: Pumpkin pie mix, canned.

8090 IU, 162% RDA: Winged bean leaves, raw.

8083 IU, 162% RDA: Soup, Butternut Squash homemade.

8020 IU, 160% RDA: Pumpkin Pies, homemade.

8000 IU, 160% RDA: Vinespinach, (basella), raw.

7983 IU, 160% RDA: Sweet potato, canned, vacuum pack.


Please see: Pumpkin pie mix, canned Nutrition and RDA's

RDA levels

Food facts for Pumpkin pie mix, canned

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