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Radishes, oriental, dried

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→ Radishes, oriental, dried Nutrition and RDA's
→ How many calories are there in Radishes, oriental, dried?
→ Unabridged nutrient values table with RDAs (for scientific work): Radishes, oriental, dried
→ This and other foods rich in Copper.

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 116 g 28 g
Unit weight (oz.) 3.53 oz. 4.09 oz. 1 oz.
Calories271kcal314kcal77kcal
Protein7.9g9.16g2.24g
Carbohydrate63g74g18g
Fat0.72g0.835g0.204g
Fiber
Cholesterol0mg0mg0mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.27mg0.313mg0.0765mg
B2 (Riboflavin)0.68mg0.789mg0.193mg
B3 (Niacin)3.4mg3.94mg0.964mg
B5 (Pantothenic acid)1.85mg2.15mg0.526mg
B60.618mg0.717mg0.175mg
Folate (Folic acid)295mcg342mcg84mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium629mg730mg178mg
Iron6.73mg7.81mg1.91mg
Magnesium170mg197mg48mg
Phosphorus204mg237mg58mg
Zinc2.13mg2.47mg0.604mg
Copper1.63mg1.89mg0.462mg
Manganese0.539mg0.625mg0.153mg
Selenium0.7mcg0.812mcg0.198mcg
Fluoride
Potassium3494mg4053mg991mg
Sodium (Na)278mg322mg79mg
Histidine0.149g0.173g0.0422g
Isoleucine0.344g0.399g0.0975g
Leucine0.413g0.479g0.117g
Lysine0.393g0.456g0.111g
Methionine0.075g0.087g0.0213g
Phenylalanine0.262g0.304g0.0743g
Threonine0.326g0.378g0.0924g
Tryptophan0.043g0.0499g0.0122g
Valine0.365g0.423g0.103g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup116 g4.09 oz.

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