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Unabridged nutrient values table (for scientific work)

Sesbania flower, raw

RDA levels are added by us. No value means not measured. 0 means 0.

100g ← RDA 1oz. ← RDA 4oz. ← RDA flower ← RDA cup flowers ← RDA
Unit weight (g) 100 g 28 g 113 g 3 g 20 g
Unit weight (oz.) 3.53 oz. 1 oz. 4 oz. 0.106 oz. 0.705 oz.
Calories27kcal1% RDA7.65kcal0% RDA31kcal2% RDA0.81kcal0% RDA5.4kcal0% RDA
Protein1.28g3% RDA0.363g1% RDA1.45g3% RDA0.0384g0% RDA0.256g1% RDA
Carbohydrate6.73g5% RDA1.91g1% RDA7.63g6% RDA0.202g0% RDA1.35g1% RDA
Fat0.04g0% RDA0.0113g0% RDA0.0454g0% RDA0.0012g0% RDA0.008g0% RDA
Fiber
Cholesterol0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA
Vitamin A0IU0% RDA0IU0% RDA0IU0% RDA0IU0% RDA0IU0% RDA
Vitamin D
Vitamin E
Vitamin K
Vitamin C73mg122% RDA21mg34% RDA83mg138% RDA2.19mg4% RDA14.6mg24% RDA
B1 (Thiamin)0.083mg6% RDA0.0235mg2% RDA0.0941mg6% RDA0.00249mg0% RDA0.0166mg1% RDA
B2 (Riboflavin)0.081mg5% RDA0.023mg1% RDA0.0919mg5% RDA0.00243mg0% RDA0.0162mg1% RDA
B3 (Niacin)0.43mg2% RDA0.122mg1% RDA0.488mg2% RDA0.0129mg0% RDA0.086mg0% RDA
B5 (Pantothenic acid)
B6
Folate (Folic acid)102mcg26% RDA29mcg7% RDA116mcg29% RDA3.06mcg1% RDA20mcg5% RDA
B120mcg0% RDA0mcg0% RDA0mcg0% RDA0mcg0% RDA0mcg0% RDA
Choline
Biotin
Calcium19mg2% RDA5.39mg1% RDA22mg2% RDA0.57mg0% RDA3.8mg0% RDA
Iron0.84mg5% RDA0.238mg1% RDA0.953mg5% RDA0.0252mg0% RDA0.168mg1% RDA
Magnesium12mg3% RDA3.4mg1% RDA13.6mg3% RDA0.36mg0% RDA2.4mg1% RDA
Phosphorus30mg3% RDA8.5mg1% RDA34mg3% RDA0.9mg0% RDA6mg1% RDA
Zinc
Copper
Manganese
Selenium0.9mcg1% RDA0.255mcg0% RDA1.02mcg1% RDA0.027mcg0% RDA0.18mcg0% RDA
Fluoride
Potassium184mg4% RDA52mg1% RDA209mg4% RDA5.52mg0% RDA37mg1% RDA
Sodium (Na)15mg1% RDA4.25mg0% RDA17mg1% RDA0.45mg0% RDA3mg0% RDA
Histidine0.026g0.00737g0.0295g0.00078g0.0052g
Isoleucine0.068g0.0193g0.0771g0.00204g0.0136g
Leucine0.106g0.0301g0.12g0.00318g0.0212g
Lysine0.064g0.0181g0.0726g0.00192g0.0128g
Methionine0.016g0.00454g0.0181g0.00048g0.0032g
Phenylalanine0.07g0.0198g0.0794g0.0021g0.014g
Threonine0.057g0.0162g0.0646g0.00171g0.0114g
Tryptophan0.019g0.00539g0.0215g0.00057g0.0038g
Valine0.078g0.0221g0.0885g0.00234g0.0156g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine
Saturated fat
4:0
6:0
8:0
10:0
12:0
13:0
14:0
15:0
16:0
17:0
18:0
20:0
22:0
24:0
Fatty acids, total monounsaturated
14:1
15:1
16:1 undifferentiated
16:1 c
16:1 t
17:1
18:1 undifferentiated
18:1 c
18:1 t
20:1
22:1 undifferentiated
22:1 c
22:1 t
24:1 c
Fatty acids, total polyunsaturated
18:2 undifferentiated
18:2 CLAs
18:2 t,t
18:2 i
18:2 t not further defined
18:3 undifferentiated
18:3i
18:4
20:2 n-6 c,c
20:3 undifferentiated
20:3 n-3
20:3 n-6
20:4 undifferentiated
20:4 n-6
21:5
22:4
22:5 n-3
Trans Fat
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Phytosterols
Stigmasterol
Campesterol
Beta-sitosterol
Cystine0.013g0.00369g0.0147g0.00039g0.0026g
Tyrosine
Arginine0.07g0.0198g0.0794g0.0021g0.014g
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Hydroxyproline
Alcohol, ethyl
Caffeine
Theobromine
Carotene, beta
Carotene, alpha
Cryptoxanthin, beta
Lycopene
Lutein + zeaxanthin
English Kj113kj32kj128kj3.39kj23kj
Protein (adjusted)
Water92g3% AI26g1% AI104g4% AI2.75g0% AI18.3g1% AI
Ash0.38g0.108g0.431g0.0114g0.076g
Sucrose
Glucose (dextrose)
Fructose
Lactose
Maltose
Galactose
Starch
Sugars
Folate, total102mcg29mcg116mcg3.06mcg20mcg
Folate, food102mcg29mcg116mcg3.06mcg20mcg
Folic acid0mcg0mcg0mcg0mcg0mcg
Vitamin B-12, added
Vitamin A, RAE0mcg_RAE0mcg_RAE0mcg_RAE0mcg_RAE0mcg_RAE
Retinol0mcg0mcg0mcg0mcg0mcg
Vitamin E, added
Tocopherol, beta
Tocopherol, gamma
Tocopherol, delta
Metabolic Equivalent per Second

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