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Peppers, sweet, red, cooked, boiled, drained, with salt

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→ Peppers, sweet, red, cooked, boiled, drained, with salt Nutrition and RDA's
→ How many calories are there in Peppers, sweet, red, cooked, boiled, drained, with salt?
→ Unabridged nutrient values table with RDAs (for scientific work): Peppers, sweet, red, cooked, boiled, drained, with salt
→ Strong point: Vitamin C. Details ...

Calorie and Vitamin Values

100g tbsp pepper cup, chopped oz.
Unit weight (g) 100 g 12 g 73 g 184 g 28 g
Unit weight (oz.) 3.53 oz. 0.423 oz. 2.57 oz. 6.49 oz. 1 oz.
Calories26kcal3.12kcal19kcal48kcal7.37kcal
Protein0.92g0.11g0.672g1.69g0.261g
Carbohydrate6.11g0.733g4.46g11.2g1.73g
Fat0.2g0.024g0.146g0.368g0.0567g
Fiber1.2g0.144g0.876g2.21g0.34g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A2941IU353IU2147IU5411IU834IU
Vitamin D
Vitamin E 1.65mg0.198mg1.2mg3.04mg0.468mg
Vitamin K5.1mcg0.612mcg3.72mcg9.38mcg1.45mcg
Vitamin C171mg21mg125mg315mg48mg
B1 (Thiamin)0.059mg0.00708mg0.0431mg0.109mg0.0167mg
B2 (Riboflavin)0.03mg0.0036mg0.0219mg0.0552mg0.0085mg
B3 (Niacin)0.477mg0.0572mg0.348mg0.878mg0.135mg
B5 (Pantothenic acid)0.079mg0.00948mg0.0577mg0.145mg0.0224mg
B60.233mg0.028mg0.17mg0.429mg0.0661mg
Folate (Folic acid)16mcg1.92mcg11.7mcg29mcg4.54mcg
B120mcg0mcg0mcg0mcg0mcg
Choline5.8mg0.696mg4.23mg10.7mg1.64mg
Biotin
Calcium9mg1.08mg6.57mg16.6mg2.55mg
Iron0.46mg0.0552mg0.336mg0.846mg0.13mg
Magnesium10mg1.2mg7.3mg18.4mg2.83mg
Phosphorus18mg2.16mg13.1mg33mg5.1mg
Zinc0.12mg0.0144mg0.0876mg0.221mg0.034mg
Copper0.065mg0.0078mg0.0475mg0.12mg0.0184mg
Manganese0.115mg0.0138mg0.084mg0.212mg0.0326mg
Selenium0.3mcg0.036mcg0.219mcg0.552mcg0.085mcg
Fluoride
Potassium166mg19.9mg121mg305mg47mg
Sodium (Na)238mg29mg174mg438mg67mg
Histidine0.019g0.00228g0.0139g0.035g0.00539g
Isoleucine0.03g0.0036g0.0219g0.0552g0.0085g
Leucine0.048g0.00576g0.035g0.0883g0.0136g
Lysine0.041g0.00492g0.0299g0.0754g0.0116g
Methionine0.011g0.00132g0.00803g0.0202g0.00312g
Phenylalanine0.029g0.00348g0.0212g0.0534g0.00822g
Threonine0.034g0.00408g0.0248g0.0626g0.00964g
Tryptophan0.012g0.00144g0.00876g0.0221g0.0034g
Valine0.039g0.00468g0.0285g0.0718g0.0111g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
tbsp12 g0.423 oz.
pepper73 g2.57 oz.
cup, chopped184 g6.49 oz.

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