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Tomatoes, red, ripe, cooked, with salt

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→ Tomatoes, red, ripe, cooked, with salt Nutrition and RDA's
→ How many calories are there in Tomatoes, red, ripe, cooked, with salt?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ This food competes well in Vitamin C. Details and similar foods...

Calorie and Vitamin Values

100g cup NLEA serving oz.
Unit weight (g) 100 g 240 g 121 g 28 g
Unit weight (oz.) 3.53 oz. 8.47 oz. 4.27 oz. 1 oz.
Calories18kcal43kcal22kcal5.1kcal
Protein0.95g2.28g1.15g0.269g
Carbohydrate4.01g9.62g4.85g1.14g
Fat0.11g0.264g0.133g0.0312g
Fiber0.7g1.68g0.847g0.198g
Cholesterol0mg0mg0mg0mg
Vitamin A489IU1174IU592IU139IU
Vitamin D
Vitamin E 0.56mg1.34mg0.678mg0.159mg
Vitamin K2.8mcg6.72mcg3.39mcg0.794mcg
Vitamin C23mg55mg28mg6.46mg
B1 (Thiamin)0.036mg0.0864mg0.0436mg0.0102mg
B2 (Riboflavin)0.022mg0.0528mg0.0266mg0.00624mg
B3 (Niacin)0.532mg1.28mg0.644mg0.151mg
B5 (Pantothenic acid)0.129mg0.31mg0.156mg0.0366mg
B60.079mg0.19mg0.0956mg0.0224mg
Folate (Folic acid)13mcg31mcg15.7mcg3.69mcg
B120mcg0mcg0mcg0mcg
Choline
Biotin
Calcium11mg26mg13.3mg3.12mg
Iron0.68mg1.63mg0.823mg0.193mg
Magnesium9mg22mg10.9mg2.55mg
Phosphorus28mg67mg34mg7.94mg
Zinc0.14mg0.336mg0.169mg0.0397mg
Copper0.075mg0.18mg0.0908mg0.0213mg
Manganese0.105mg0.252mg0.127mg0.0298mg
Selenium
Fluoride
Potassium218mg523mg264mg62mg
Sodium (Na)247mg593mg299mg70mg
Histidine0.016g0.0384g0.0194g0.00454g
Isoleucine0.026g0.0624g0.0315g0.00737g
Leucine0.039g0.0936g0.0472g0.0111g
Lysine0.039g0.0936g0.0472g0.0111g
Methionine0.009g0.0216g0.0109g0.00255g
Phenylalanine0.028g0.0672g0.0339g0.00794g
Threonine0.027g0.0648g0.0327g0.00765g
Tryptophan0.008g0.0192g0.00968g0.00227g
Valine0.027g0.0648g0.0327g0.00765g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup240 g8.47 oz.
NLEA serving121 g4.27 oz.

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