Vegetarian Sausage

Sausage, meatless

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→ Vegetarian Sausage Nutrition and RDA's (Sausage, meatless)
→ How many calories are there in a Vegetarian Sausage?
→ Unabridged nutrient values table with RDAs (for scientific work): Vegetarian Sausage
→ This food competes well in B1 (Thiamin). Details and similar foods...

Calorie and Vitamin Values

	100g	link	patty	slice	oz.
Unit weight (g)	100 g	25 g	38 g	28 g	28 g
Unit weight (oz.)	3.53 oz.	0.882 oz.	1.34 oz.	0.988 oz.	1 oz.
Calories	257kcal	64kcal	98kcal	72kcal	73kcal
Protein	18.5g	4.63g	7.04g	5.19g	5.25g
Carbohydrate	9.84g	2.46g	3.74g	2.76g	2.79g
Fat	18.2g	4.54g	6.9g	5.08g	5.15g
Fiber	2.8g	0.7g	1.06g	0.784g	0.794g
Cholesterol	0mg	0mg	0mg	0mg	0mg
Vitamin A	0IU	0IU	0IU	0IU	0IU
Vitamin D
Vitamin E	2.1mg	0.525mg	0.798mg	0.588mg	0.595mg
Vitamin K	0mcg	0mcg	0mcg	0mcg	0mcg
Vitamin C	0mg	0mg	0mg	0mg	0mg
B1 (Thiamin)	2.34mg	0.586mg	0.89mg	0.656mg	0.664mg
B2 (Riboflavin)	0.402mg	0.101mg	0.153mg	0.113mg	0.114mg
B3 (Niacin)	11.2mg	2.8mg	4.25mg	3.13mg	3.17mg
B5 (Pantothenic acid)	0.323mg	0.0808mg	0.123mg	0.0904mg	0.0916mg
B6	0.828mg	0.207mg	0.315mg	0.232mg	0.235mg
Folate (Folic acid)	26mcg	6.5mcg	9.88mcg	7.28mcg	7.37mcg
B12	0mcg	0mcg	0mcg	0mcg	0mcg
Choline	70mg	17.4mg	26mg	19.5mg	19.8mg
Biotin
Calcium	63mg	15.8mg	24mg	17.6mg	17.9mg
Iron	3.72mg	0.93mg	1.41mg	1.04mg	1.05mg
Magnesium	36mg	9mg	13.7mg	10.1mg	10.2mg
Phosphorus	225mg	56mg	86mg	63mg	64mg
Zinc	1.46mg	0.365mg	0.555mg	0.409mg	0.414mg
Copper	0.25mg	0.0625mg	0.095mg	0.07mg	0.0709mg
Manganese	0.725mg	0.181mg	0.276mg	0.203mg	0.206mg
Selenium	7.4mcg	1.85mcg	2.81mcg	2.07mcg	2.1mcg
Fluoride
Potassium	231mg	58mg	88mg	65mg	65mg
Sodium (Na)	888mg	222mg	337mg	249mg	252mg
Histidine	0.519g	0.13g	0.197g	0.145g	0.147g
Isoleucine	0.97g	0.243g	0.369g	0.272g	0.275g
Leucine	1.59g	0.397g	0.603g	0.444g	0.45g
Lysine	1.26g	0.316g	0.48g	0.353g	0.358g
Methionine	0.253g	0.0633g	0.0961g	0.0708g	0.0717g
Phenylalanine	1.06g	0.265g	0.403g	0.297g	0.301g
Threonine	0.785g	0.196g	0.298g	0.22g	0.223g
Tryptophan	0.279g	0.0698g	0.106g	0.0781g	0.0791g
Valine	1.03g	0.257g	0.391g	0.288g	0.292g
EPA (Omega 3)	0mg	0mg	0mg	0mg	0mg
DHA (Omega 3)	0mg	0mg	0mg	0mg	0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit	Weight (g)	Weight (oz.)
g	1 g	0.0353 oz.
link	25 g	0.882 oz.
patty	38 g	1.34 oz.
slice	28 g	0.988 oz.