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Vegetarian Sausage

Sausage, meatless

Home > Top > Foods > Legumes and Legume Products

→ Vegetarian Sausage Nutrition and RDA's (Sausage, meatless)
→ How many calories are there in a Vegetarian Sausage?
→ Unabridged nutrient values table with RDAs (for scientific work): Vegetarian Sausage
→ This food competes well in B1 (Thiamin). Details and similar foods...

Calorie and Vitamin Values

100g link patty slice oz.
Unit weight (g) 100 g 25 g 38 g 28 g 28 g
Unit weight (oz.) 3.53 oz. 0.882 oz. 1.34 oz. 0.988 oz. 1 oz.
Calories257kcal64kcal98kcal72kcal73kcal
Protein18.5g4.63g7.04g5.19g5.25g
Carbohydrate9.84g2.46g3.74g2.76g2.79g
Fat18.2g4.54g6.9g5.08g5.15g
Fiber2.8g0.7g1.06g0.784g0.794g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A0IU0IU0IU0IU0IU
Vitamin D
Vitamin E 2.1mg0.525mg0.798mg0.588mg0.595mg
Vitamin K0mcg0mcg0mcg0mcg0mcg
Vitamin C0mg0mg0mg0mg0mg
B1 (Thiamin)2.34mg0.586mg0.89mg0.656mg0.664mg
B2 (Riboflavin)0.402mg0.101mg0.153mg0.113mg0.114mg
B3 (Niacin)11.2mg2.8mg4.25mg3.13mg3.17mg
B5 (Pantothenic acid)0.323mg0.0808mg0.123mg0.0904mg0.0916mg
B60.828mg0.207mg0.315mg0.232mg0.235mg
Folate (Folic acid)26mcg6.5mcg9.88mcg7.28mcg7.37mcg
B120mcg0mcg0mcg0mcg0mcg
Choline70mg17.4mg26mg19.5mg19.8mg
Biotin
Calcium63mg15.8mg24mg17.6mg17.9mg
Iron3.72mg0.93mg1.41mg1.04mg1.05mg
Magnesium36mg9mg13.7mg10.1mg10.2mg
Phosphorus225mg56mg86mg63mg64mg
Zinc1.46mg0.365mg0.555mg0.409mg0.414mg
Copper0.25mg0.0625mg0.095mg0.07mg0.0709mg
Manganese0.725mg0.181mg0.276mg0.203mg0.206mg
Selenium7.4mcg1.85mcg2.81mcg2.07mcg2.1mcg
Fluoride
Potassium231mg58mg88mg65mg65mg
Sodium (Na)888mg222mg337mg249mg252mg
Histidine0.519g0.13g0.197g0.145g0.147g
Isoleucine0.97g0.243g0.369g0.272g0.275g
Leucine1.59g0.397g0.603g0.444g0.45g
Lysine1.26g0.316g0.48g0.353g0.358g
Methionine0.253g0.0633g0.0961g0.0708g0.0717g
Phenylalanine1.06g0.265g0.403g0.297g0.301g
Threonine0.785g0.196g0.298g0.22g0.223g
Tryptophan0.279g0.0698g0.106g0.0781g0.0791g
Valine1.03g0.257g0.391g0.288g0.292g
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
link25 g0.882 oz.
patty38 g1.34 oz.
slice28 g0.988 oz.

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