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Vermicelli, made from soy

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→ Vermicelli, made from soy Nutrition and RDA's
→ How many calories are there in a Vermicelli, made from soy?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Copper. Details ...

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 140 g 28 g
Unit weight (oz.) 3.53 oz. 4.94 oz. 1 oz.
Calories331kcal463kcal94kcal
Protein0.1g0.14g0.0283g
Carbohydrate82g115g23g
Fat0.1g0.14g0.0283g
Fiber3.9g5.46g1.11g
Cholesterol0mg0mg0mg
Vitamin A37IU52IU10.5IU
Vitamin D
Vitamin E 0.51mg0.714mg0.145mg
Vitamin K3.8mcg5.32mcg1.08mcg
Vitamin C0mg0mg0mg
B1 (Thiamin)0mg0mg0mg
B2 (Riboflavin)0mg0mg0mg
B3 (Niacin)0mg0mg0mg
B5 (Pantothenic acid)
B60mg0mg0mg
Folate (Folic acid)0mcg0mcg0mcg
B120mcg0mcg0mcg
Choline177mg248mg50mg
Biotin
Calcium55mg77mg15.6mg
Iron1.81mg2.53mg0.513mg
Magnesium2mg2.8mg0.567mg
Phosphorus20mg28mg5.67mg
Zinc4.24mg5.94mg1.2mg
Copper1.92mg2.68mg0.543mg
Manganese
Selenium27mcg38mcg7.65mcg
Fluoride
Potassium3mg4.2mg0.85mg
Sodium (Na)4mg5.6mg1.13mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup140 g4.94 oz.

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