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Bicycling, stationary, 200 watts, vigorous effort

Home > Top > Physical Activities > Bicycling ,  Home > Top > Physical Activities > Conditioning Exercises ,  Home > Top > Physical Activities > Common Physical Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg664 cals /hour1327 cals332 cals166 cals11 cals
Calories for Female, below average weight569 cals /hour1138 cals284 cals142 cals9 cals
Calories for Female, average weight711 cals /hour1422 cals356 cals178 cals12 cals
Calories for Female, overweight853 cals /hour1706 cals427 cals213 cals14 cals
Calories for Male, below average weight616 cals /hour1232 cals308 cals154 cals10 cals
Calories for Male, average weight758 cals /hour1517 cals379 cals190 cals13 cals
Calories for Male, overweight948 cals /hour1896 cals474 cals237 cals16 cals

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