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Tofu, fried, prepared with calcium sulfate

Home > Top > Foods > Legumes and Legume Products

→ Tofu, fried, prepared with calcium sulfate Nutrition and RDA's
→ How many calories are there in a Tofu, fried, prepared with calcium sulfate?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Strong point: Calcium. Details ...

Calorie and Vitamin Values

100g piece oz.
Unit weight (g) 100 g 13 g 28 g
Unit weight (oz.) 3.53 oz. 0.459 oz. 1 oz.
Calories271kcal35kcal77kcal
Protein17.2g2.23g4.87g
Carbohydrate10.5g1.37g2.98g
Fat20g2.62g5.72g
Fiber3.9g0.507g1.11g
Cholesterol0mg0mg0mg
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.17mg0.0221mg0.0482mg
B2 (Riboflavin)0.05mg0.0065mg0.0142mg
B3 (Niacin)0.1mg0.013mg0.0283mg
B5 (Pantothenic acid)0.14mg0.0182mg0.0397mg
B60.099mg0.0129mg0.0281mg
Folate (Folic acid)27mcg3.51mcg7.65mcg
B120mcg0mcg0mcg
Choline
Biotin
Calcium961mg125mg272mg
Iron4.87mg0.633mg1.38mg
Magnesium95mg12.4mg27mg
Phosphorus287mg37mg81mg
Zinc1.99mg0.259mg0.564mg
Copper0.398mg0.0517mg0.113mg
Manganese1.5mg0.194mg0.424mg
Selenium29mcg3.71mcg8.08mcg
Fluoride
Potassium146mg19mg41mg
Sodium (Na)16mg2.08mg4.54mg
Histidine0.499g0.0649g0.141g
Isoleucine0.852g0.111g0.242g
Leucine1.31g0.17g0.37g
Lysine1.13g0.147g0.321g
Methionine0.22g0.0286g0.0624g
Phenylalanine0.837g0.109g0.237g
Threonine0.701g0.0911g0.199g
Tryptophan0.268g0.0348g0.076g
Valine0.867g0.113g0.246g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
piece13 g0.459 oz.

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