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This food competes well in Calcium

Tofu, raw, regular, prepared with calcium sulfate

Calcium levels

Food facts for Tofu, raw, regular, prepared with calcium sulfate

Competing foods in same class (all values for 3.5oz - 100g)

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350 mg, 35% RDA: Tofu, raw, regular, prepared with calcium sulfate.

349 mg, 35% RDA: Lambsquarters, steamed (Northern Plains Indians).

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Calories

Please see: Tofu, raw, regular, prepared with calcium sulfate Nutrition and RDA's

RDA levels

Food facts for Tofu, raw, regular, prepared with calcium sulfate

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