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Tomato products, canned, paste, without salt added

Home > Top > Foods > Vegetables and Vegetable Products > Vegetables

→ Nutrition facts and RDA's
→ How many calories are there in a Tomato products, canned, paste, without salt added?
→ Unabridged nutrient values table with RDAs (for scientific work): Tomato products, canned, paste, without salt added
→ Strong point: Vitamin C. Details ...

Calorie and Vitamin Values

100g cup tbsp can (6 oz) oz.
Unit weight (g) 100 g 262 g 16 g 170 g 28 g
Unit weight (oz.) 3.53 oz. 9.24 oz. 0.564 oz. 6 oz. 1 oz.
Calories82kcal215kcal13.1kcal139kcal23kcal
Protein4.32g11.3g0.691g7.34g1.22g
Carbohydrate18.9g50g3.03g32g5.36g
Fat0.47g1.23g0.0752g0.799g0.133g
Fiber4.1g10.7g0.656g6.97g1.16g
Cholesterol0mg0mg0mg0mg0mg
Vitamin A1525IU3996IU244IU2593IU432IU
Vitamin D
Vitamin E 4.3mg11.3mg0.688mg7.31mg1.22mg
Vitamin K11.4mcg30mcg1.82mcg19.4mcg3.23mcg
Vitamin C22mg57mg3.5mg37mg6.21mg
B1 (Thiamin)0.06mg0.157mg0.0096mg0.102mg0.017mg
B2 (Riboflavin)0.153mg0.401mg0.0245mg0.26mg0.0434mg
B3 (Niacin)3.08mg8.06mg0.492mg5.23mg0.872mg
B5 (Pantothenic acid)0.142mg0.372mg0.0227mg0.241mg0.0403mg
B60.216mg0.566mg0.0346mg0.367mg0.0612mg
Folate (Folic acid)12mcg31mcg1.92mcg20mcg3.4mcg
B120mcg0mcg0mcg0mcg0mcg
Choline39mg101mg6.16mg65mg10.9mg
Biotin
Calcium36mg94mg5.76mg61mg10.2mg
Iron2.98mg7.81mg0.477mg5.07mg0.845mg
Magnesium42mg110mg6.72mg71mg11.9mg
Phosphorus83mg217mg13.3mg141mg24mg
Zinc0.63mg1.65mg0.101mg1.07mg0.179mg
Copper0.365mg0.956mg0.0584mg0.621mg0.103mg
Manganese0.302mg0.791mg0.0483mg0.513mg0.0856mg
Selenium5.3mcg13.9mcg0.848mcg9.01mcg1.5mcg
Fluoride
Potassium1014mg2657mg162mg1724mg287mg
Sodium (Na)98mg257mg15.7mg167mg28mg
Histidine0.071g0.186g0.0114g0.121g0.0201g
Isoleucine0.089g0.233g0.0142g0.151g0.0252g
Leucine0.124g0.325g0.0198g0.211g0.0352g
Lysine0.134g0.351g0.0214g0.228g0.038g
Methionine0.027g0.0707g0.00432g0.0459g0.00765g
Phenylalanine0.328g0.859g0.0525g0.558g0.093g
Threonine0.133g0.348g0.0213g0.226g0.0377g
Tryptophan0.031g0.0812g0.00496g0.0527g0.00879g
Valine0.088g0.231g0.0141g0.15g0.0249g
EPA (Omega 3)0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine0.4mg1.05mg0.064mg0.68mg0.113mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup262 g9.24 oz.
tbsp16 g0.564 oz.
can (6 oz)170 g6 oz.

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