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Tomato products, canned, sauce, spanish style

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→ Tomato products, canned, sauce, spanish style Nutrition and RDA's
→ How many calories are there in a Tomato products, canned, sauce, spanish style?
→ Unabridged nutrient values table with RDAs (for scientific work): Tomato products, canned, sauce, spanish style
→ Strong point: Vitamin A. Details ...

Calorie and Vitamin Values

100g cup can, 15 oz (303 x 406) oz.
Unit weight (g) 100 g 244 g 425 g 28 g
Unit weight (oz.) 3.53 oz. 8.61 oz. 15 oz. 1 oz.
Calories33kcal81kcal140kcal9.36kcal
Protein1.44g3.51g6.12g0.408g
Carbohydrate7.24g17.7g31g2.05g
Fat0.27g0.659g1.15g0.0765g
Fiber1.4g3.42g5.95g0.397g
Cholesterol0mg0mg0mg0mg
Vitamin A985IU2403IU4186IU279IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C8.6mg21mg37mg2.44mg
B1 (Thiamin)0.074mg0.181mg0.315mg0.021mg
B2 (Riboflavin)0.062mg0.151mg0.264mg0.0176mg
B3 (Niacin)1.29mg3.15mg5.49mg0.366mg
B5 (Pantothenic acid)0.281mg0.686mg1.19mg0.0797mg
B60.177mg0.432mg0.752mg0.0502mg
Folate (Folic acid)14mcg34mcg60mcg3.97mcg
B120mcg0mcg0mcg0mcg
Choline
Biotin
Calcium17mg41mg72mg4.82mg
Iron3.48mg8.49mg14.8mg0.987mg
Magnesium19mg46mg81mg5.39mg
Phosphorus48mg117mg204mg13.6mg
Zinc0.34mg0.83mg1.45mg0.0964mg
Copper0.16mg0.39mg0.68mg0.0454mg
Manganese0.216mg0.527mg0.918mg0.0612mg
Selenium0.6mcg1.46mcg2.55mcg0.17mcg
Fluoride
Potassium369mg900mg1568mg105mg
Sodium (Na)472mg1152mg2006mg134mg
Histidine0.023g0.0561g0.0978g0.00652g
Isoleucine0.028g0.0683g0.119g0.00794g
Leucine0.04g0.0976g0.17g0.0113g
Lysine0.041g0.1g0.174g0.0116g
Methionine0.007g0.0171g0.0298g0.00198g
Phenylalanine0.03g0.0732g0.128g0.0085g
Threonine0.033g0.0805g0.14g0.00936g
Tryptophan0.01g0.0244g0.0425g0.00283g
Valine0.029g0.0708g0.123g0.00822g
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup244 g8.61 oz.
can, 15 oz (303 x 406)425 g15 oz.

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