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Tomato sauce, no salt added

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→ Nutrition facts and RDA's
→ How many calories are there in a Tomato sauce, no salt added?
→ Unabridged nutrient values table with RDAs (for scientific work): Tomato sauce, no salt added
→ Vitamin C: a strong point.

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 244 g 28 g
Unit weight (oz.) 3.53 oz. 8.61 oz. 1 oz.
Calories42kcal102kcal11.9kcal
Protein1.3g3.17g0.369g
Carbohydrate8.71g21g2.47g
Fat0.2g0.488g0.0567g
Fiber1.5g3.66g0.425g
Cholesterol0mg0mg0mg
Vitamin A427IU1042IU121IU
Vitamin D
Vitamin E 1.74mg4.25mg0.493mg
Vitamin K3.5mcg8.54mcg0.992mcg
Vitamin C13.1mg32mg3.71mg
B1 (Thiamin)0.07mg0.171mg0.0198mg
B2 (Riboflavin)0.06mg0.146mg0.017mg
B3 (Niacin)1.15mg2.81mg0.326mg
B5 (Pantothenic acid)
B60.16mg0.39mg0.0454mg
Folate (Folic acid)9mcg22mcg2.55mcg
B120mcg0mcg0mcg
Choline12.1mg30mg3.43mg
Biotin
Calcium14mg34mg3.97mg
Iron0.77mg1.88mg0.218mg
Magnesium19mg46mg5.39mg
Phosphorus32mg78mg9.07mg
Zinc0.25mg0.61mg0.0709mg
Copper0.196mg0.478mg0.0556mg
Manganese0.131mg0.32mg0.0371mg
Selenium0.6mcg1.46mcg0.17mcg
Fluoride
Potassium371mg905mg105mg
Sodium (Na)11mg27mg3.12mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine1mg2.44mg0.283mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup244 g8.61 oz.

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