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Pickles, cucumber, dill or kosher dill

Home > Top > Foods > Vegetables and Vegetable Products > Vegetables

→ Nutrition facts and RDA's
→ How many calories are there in Pickles, cucumber, dill or kosher dill?
→ Unabridged nutrient values table with RDAs (for scientific work): Pickles, cucumber, dill or kosher dill
→ Strong point: Vitamin K. Details ...

Calorie and Vitamin Values

100g cup, chopped or diced cup (about 23 slices) large (4" long) piece slice small spear oz.
Unit weight (g) 100 g 143 g 155 g 135 g 65 g 7 g 37 g 35 g 28 g
Unit weight (oz.) 3.53 oz. 5.04 oz. 5.47 oz. 4.76 oz. 2.29 oz. 0.247 oz. 1.31 oz. 1.23 oz. 1 oz.
Calories12kcal17.2kcal18.6kcal16.2kcal7.8kcal0.84kcal4.44kcal4.2kcal3.4kcal
Protein0.6g0.858g0.93g0.81g0.39g0.042g0.222g0.21g0.17g
Carbohydrate2.59g3.7g4.01g3.5g1.68g0.181g0.958g0.907g0.734g
Fat0.14g0.2g0.217g0.189g0.091g0.0098g0.0518g0.049g0.0397g
Fiber1.1g1.57g1.71g1.49g0.715g0.077g0.407g0.385g0.312g
Cholesterol0mg0mg0mg0mg0mg0mg0mg0mg0mg
Vitamin A183IU262IU284IU247IU119IU12.8IU68IU64IU52IU
Vitamin D
Vitamin E 0.09mg0.129mg0.14mg0.122mg0.0585mg0.0063mg0.0333mg0.0315mg0.0255mg
Vitamin K39mcg56mcg60mcg53mcg25mcg2.73mcg14.4mcg13.7mcg11.1mcg
Vitamin C0.8mg1.14mg1.24mg1.08mg0.52mg0.056mg0.296mg0.28mg0.227mg
B1 (Thiamin)0.027mg0.0386mg0.0419mg0.0365mg0.0176mg0.00189mg0.00999mg0.00945mg0.00765mg
B2 (Riboflavin)0.029mg0.0415mg0.045mg0.0392mg0.0189mg0.00203mg0.0107mg0.0102mg0.00822mg
B3 (Niacin)0.099mg0.142mg0.153mg0.134mg0.0644mg0.00693mg0.0366mg0.0347mg0.0281mg
B5 (Pantothenic acid)0.05mg0.0715mg0.0775mg0.0675mg0.0325mg0.0035mg0.0185mg0.0175mg0.0142mg
B60.023mg0.0329mg0.0357mg0.0311mg0.015mg0.00161mg0.00851mg0.00805mg0.00652mg
Folate (Folic acid)1mcg1.43mcg1.55mcg1.35mcg0.65mcg0.07mcg0.37mcg0.35mcg0.283mcg
B120mcg0mcg0mcg0mcg0mcg0mcg0mcg0mcg0mcg
Choline3.4mg4.86mg5.27mg4.59mg2.21mg0.238mg1.26mg1.19mg0.964mg
Biotin
Calcium42mg60mg65mg57mg27mg2.94mg15.5mg14.7mg11.9mg
Iron0.37mg0.529mg0.574mg0.5mg0.241mg0.0259mg0.137mg0.13mg0.105mg
Magnesium7mg10mg10.9mg9.45mg4.55mg0.49mg2.59mg2.45mg1.98mg
Phosphorus12mg17.2mg18.6mg16.2mg7.8mg0.84mg4.44mg4.2mg3.4mg
Zinc0.11mg0.157mg0.171mg0.149mg0.0715mg0.0077mg0.0407mg0.0385mg0.0312mg
Copper0.033mg0.0472mg0.0512mg0.0446mg0.0215mg0.00231mg0.0122mg0.0116mg0.00936mg
Manganese0.047mg0.0672mg0.0729mg0.0635mg0.0306mg0.00329mg0.0174mg0.0165mg0.0133mg
Selenium0.1mcg0.143mcg0.155mcg0.135mcg0.065mcg0.007mcg0.037mcg0.035mcg0.0283mcg
Fluoride
Potassium92mg132mg143mg124mg60mg6.44mg34mg32mg26mg
Sodium (Na)875mg1251mg1356mg1181mg569mg61mg324mg306mg248mg
Histidine0.009g0.0129g0.014g0.0122g0.00585g0.00063g0.00333g0.00315g0.00255g
Isoleucine0.019g0.0272g0.0295g0.0257g0.0124g0.00133g0.00703g0.00665g0.00539g
Leucine0.026g0.0372g0.0403g0.0351g0.0169g0.00182g0.00962g0.0091g0.00737g
Lysine0.026g0.0372g0.0403g0.0351g0.0169g0.00182g0.00962g0.0091g0.00737g
Methionine0.005g0.00715g0.00775g0.00675g0.00325g0.00035g0.00185g0.00175g0.00142g
Phenylalanine0.017g0.0243g0.0264g0.023g0.0111g0.00119g0.00629g0.00595g0.00482g
Threonine0.017g0.0243g0.0264g0.023g0.0111g0.00119g0.00629g0.00595g0.00482g
Tryptophan0.005g0.00715g0.00775g0.00675g0.00325g0.00035g0.00185g0.00175g0.00142g
Valine0.02g0.0286g0.031g0.027g0.013g0.0014g0.0074g0.007g0.00567g
EPA (Omega 3)0mg0mg0mg0mg0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine0mg0mg0mg0mg0mg0mg0mg0mg0mg

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup, chopped or diced143 g5.04 oz.
cup (about 23 slices)155 g5.47 oz.
large (4" long)135 g4.76 oz.
piece65 g2.29 oz.
slice7 g0.247 oz.
small37 g1.31 oz.
spear35 g1.23 oz.

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