Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview


Welcome Guest         username:password: Free Sign Up

Pimento, canned

Home > Top > Foods > Vegetables and Vegetable Products > Vegetables

→ Pimento, canned Nutrition and RDA's
→ How many calories are there in a Pimento, canned?
→ Unabridged nutrient values table with RDAs (for scientific work): Pimento, canned
→ This and other foods rich in Vitamin C.

Calorie and Vitamin Values

100g cup tbsp slice pimiento, whole oz.
Unit weight (g) 100 g 192 g 12 g 1 g 66 g 28 g
Unit weight (oz.) 3.53 oz. 6.77 oz. 0.423 oz. 0.0353 oz. 2.33 oz. 1 oz.
Calories23kcal44kcal2.76kcal0.23kcal15.2kcal6.52kcal
Protein1.1g2.11g0.132g0.011g0.726g0.312g
Carbohydrate5.1g9.79g0.612g0.051g3.37g1.45g
Fat0.3g0.576g0.036g0.003g0.198g0.085g
Fiber1.9g3.65g0.228g0.019g1.25g0.539g
Cholesterol0mg0mg0mg0mg0mg0mg
Vitamin A2655IU5098IU319IU27IU1752IU753IU
Vitamin D
Vitamin E 0.69mg1.32mg0.0828mg0.0069mg0.455mg0.196mg
Vitamin K8.3mcg15.9mcg0.996mcg0.083mcg5.48mcg2.35mcg
Vitamin C85mg163mg10.2mg0.849mg56mg24mg
B1 (Thiamin)0.017mg0.0326mg0.00204mg0.00017mg0.0112mg0.00482mg
B2 (Riboflavin)0.06mg0.115mg0.0072mg0.0006mg0.0396mg0.017mg
B3 (Niacin)0.615mg1.18mg0.0738mg0.00615mg0.406mg0.174mg
B5 (Pantothenic acid)0.01mg0.0192mg0.0012mg0.0001mg0.0066mg0.00283mg
B60.215mg0.413mg0.0258mg0.00215mg0.142mg0.061mg
Folate (Folic acid)6mcg11.5mcg0.72mcg0.06mcg3.96mcg1.7mcg
B120mcg0mcg0mcg0mcg0mcg0mcg
Choline6.3mg12.1mg0.756mg0.063mg4.16mg1.79mg
Biotin
Calcium6mg11.5mg0.72mg0.06mg3.96mg1.7mg
Iron1.68mg3.23mg0.202mg0.0168mg1.11mg0.476mg
Magnesium6mg11.5mg0.72mg0.06mg3.96mg1.7mg
Phosphorus17mg33mg2.04mg0.17mg11.2mg4.82mg
Zinc0.19mg0.365mg0.0228mg0.0019mg0.125mg0.0539mg
Copper0.049mg0.0941mg0.00588mg0.00049mg0.0323mg0.0139mg
Manganese0.092mg0.177mg0.011mg0.00092mg0.0607mg0.0261mg
Selenium0.2mcg0.384mcg0.024mcg0.002mcg0.132mcg0.0567mcg
Fluoride
Potassium158mg303mg19mg1.58mg104mg45mg
Sodium (Na)14mg27mg1.68mg0.14mg9.24mg3.97mg
Histidine0.022g0.0422g0.00264g0.00022g0.0145g0.00624g
Isoleucine0.036g0.0691g0.00432g0.00036g0.0238g0.0102g
Leucine0.058g0.111g0.00696g0.00058g0.0383g0.0164g
Lysine0.049g0.0941g0.00588g0.00049g0.0323g0.0139g
Methionine0.013g0.025g0.00156g0.00013g0.00858g0.00369g
Phenylalanine0.034g0.0653g0.00408g0.00034g0.0224g0.00964g
Threonine0.04g0.0768g0.0048g0.0004g0.0264g0.0113g
Tryptophan0.014g0.0269g0.00168g0.00014g0.00924g0.00397g
Valine0.046g0.0883g0.00552g0.00046g0.0304g0.013g
EPA (Omega 3)0mg0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup192 g6.77 oz.
tbsp12 g0.423 oz.
slice1 g0.0353 oz.
pimiento, whole66 g2.33 oz.

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0514 s