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Game meat, bear, raw

Home > Top > Foods > Lamb, Veal, and Game Products

→ Nutrition facts and RDA's
→ How many calories are there in a Game meat, bear, raw?
→ Unabridged nutrient values table with RDAs (for scientific work): Game meat, bear, raw
→ Strong point: Protein. Details ...

Calorie and Vitamin Values

100g oz. lb
Unit weight (g) 100 g 28 g 454 g
Unit weight (oz.) 3.53 oz. 1 oz. 16 oz.
Calories161kcal46kcal730kcal
Protein20g5.7g91g
Carbohydrate0g0g0g
Fat8.3g2.35g38g
Fiber0g0g0g
Cholesterol
Vitamin A0IU0IU0IU
Vitamin D
Vitamin E
Vitamin K
Vitamin C0mg0mg0mg
B1 (Thiamin)0.16mg0.0454mg0.726mg
B2 (Riboflavin)0.68mg0.193mg3.08mg
B3 (Niacin)3.2mg0.907mg14.5mg
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium3mg0.85mg13.6mg
Iron6.65mg1.89mg30mg
Magnesium
Phosphorus151mg43mg685mg
Zinc
Copper
Manganese
Selenium8.3mcg2.35mcg38mcg
Fluoride
Potassium
Sodium (Na)
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
oz28 g1 oz.
lb454 g16 oz.

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